Jump to content

Follow Us:  Twitter Facebook RSS Feed            




   arrowShare this page:
   

   Get email alerts  Subscribe to FREE Celiac.com email alerts

 
Ads by Google:
Celiac.com Sponsor:                                    


Photo
- - - - -

Should I Exclude Lactose Free Dairy Products?

dairy lactose

  • Please log in to reply

1 reply to this topic

#1 funkflex

 
funkflex

    Community Member

  • Advanced Members
  • PipPipPip
  • 43 posts
 

Posted 19 August 2013 - 11:25 AM

I am 10 months in gluten free, still not well. Stomach issues improved, but I´m still dealing with fatigue. I read that it´s recommended to quit dairy products. But what about lactose free dairy products?


  • 0

Celiac.com Sponsor:

#2 bartfull

 
bartfull

    Advanced Community Member

  • Advanced Members
  • PipPipPipPipPipPip
  • 2,468 posts
 

Posted 19 August 2013 - 11:55 AM

There are two components to dairy that might be giving you problems - lactose or casien. Things like milk and ice cream and yogurt have both. Things like hard cheeses and butter only have the casien. Maybe try giving up all dairy for a while and then add butter and cheese back to see if they bother you?


  • 0

gluten-free since June, 2011

Can't eat soy, corn, or foods high in salicylates.

Nightshades now seem to bother me too.

 

BUT I CAN STILL PLAY MY GUITAR AND THAT"S ALL THAT MATTERS!

 






0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users

Celiac.com Sponsors: