Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

Spicy Food?
0

8 posts in this topic

I've been gluten free for about 3 years now, and am overall feeling MUCH better. I've had the typical ups and downs that most of us have while I find my limits within my new diet. I've noticed something and was wondering if anyone else had experienced it, and if there's anything I can do to alleviate the symptoms while they're there.

 

One of my favorite things to cook since going gluten-free has become Mexican food, I love it, and it's so easy to keep gluten-free. Anyways, I've been using a lot of La Costena jalapenos and chipotles, and if it's a one shot deal, my body is fine. I've noticed though that if I have spicy foods like this over a longer period of time (I usually make enough to yield left overs, my work is in the middle of nowhere, so bringing a lunch is easier than going out) that I'll end up with what feels like gastritis. My insides will feel irritated and burning, I'll have acid reflux, slight issues feeling like I'm going to dry heave (this was a big sign that lead me to going gluten-free), a pain between my shoulder blades (from the acid reflux), I'll sweat a bit at night, little dabs of blood on the toilet paper, etc. This will be horrible in the mornings, and occasionally wake me up during the night. After I've gotten it out of my system, I'll still feel irritated but it'll ease a lot, and eventually go away if I go off the spicy food.

 

Has anyone else encountered problems with spicy food? If so, what are some ways to cope with the symptoms while they're there? It's pretty obvious I need to cut back on spicy food, but I just love it so much.

0

Share this post


Link to post
Share on other sites


Ads by Google:

Due to my GERD, I cannot handle spicy food. Acid reflux, stomach acheing, and the like are my symptoms.

0

Share this post


Link to post
Share on other sites

I love Mexican food also.  I found that I just can't handle the spicer stuff.  I get the same thing your describing.  The blood on the tissue for me is because I have internal hemmorhoids and they inflame, etc.  Now I just have to cut way back on the spices and peppers and then I take my papaya enzymes and pop a couple tums. 

 

Colleen

0

Share this post


Link to post
Share on other sites

Do you like experimenting?  Maybe it's something to do with La Costena.  Can you get fresh jalapenos in your grocer?  Why not see if that makes any difference.  Maybe you can keep on eating spicy foods if you cook from scratch.  That worked for me.  I grew some very hot peppers and made my own sauce.  Yum.

1

Share this post


Link to post
Share on other sites

Do you like experimenting?  Maybe it's something to do with La Costena.  Can you get fresh jalapenos in your grocer?  Why not see if that makes any difference.  Maybe you can keep on eating spicy foods if you cook from scratch.  That worked for me.  I grew some very hot peppers and made my own sauce.  Yum.

 

I emailed La Costena to check on gluten/MSG, just to make sure, but I've never read anything about them not being safe. I've ate fresh habaneros and had no issues, which seems counterintuitive as they're hotter than jalapenos... But, to be fair, I've had something with peppers in it at least twice a day for almost 2 weeks now... Maybe I'm just overloaded?

0

Share this post


Link to post
Share on other sites




I eat spicy foods every day now.  I had to quit completely before my diagnosis.  It might be worth a try to make it from scratch.  I guess it depends on much you want to keep eating it.

0

Share this post


Link to post
Share on other sites

Remember the old saying, "Everything in moderation"!   :lol: I hope you figure it out!  

0

Share this post


Link to post
Share on other sites

I've been gluten free for about 3 years now, and am overall feeling MUCH better. I've had the typical ups and downs that most of us have while I find my limits within my new diet. I've noticed something and was wondering if anyone else had experienced it, and if there's anything I can do to alleviate the symptoms while they're there.

 

One of my favorite things to cook since going gluten-free has become Mexican food, I love it, and it's so easy to keep gluten-free. Anyways, I've been using a lot of La Costena jalapenos and chipotles, and if it's a one shot deal, my body is fine. I've noticed though that if I have spicy foods like this over a longer period of time (I usually make enough to yield left overs, my work is in the middle of nowhere, so bringing a lunch is easier than going out) that I'll end up with what feels like gastritis. My insides will feel irritated and burning, I'll have acid reflux, slight issues feeling like I'm going to dry heave (this was a big sign that lead me to going gluten-free), a pain between my shoulder blades (from the acid reflux), I'll sweat a bit at night, little dabs of blood on the toilet paper, etc. This will be horrible in the mornings, and occasionally wake me up during the night. After I've gotten it out of my system, I'll still feel irritated but it'll ease a lot, and eventually go away if I go off the spicy food.

 

Has anyone else encountered problems with spicy food? If so, what are some ways to cope with the symptoms while they're there? It's pretty obvious I need to cut back on spicy food, but I just love it so much.

 

I love spicy foods. As a matter of fact I don't seem to have a problem with jalapenos no matter how hot they are, but I have encountered a problem with the La Costena jalapenos. It sucks too because I really like their flavor.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      103,897
    • Total Posts
      919,545
  • Topics

  • Posts

    • Task Force to Make Celiac Screening Recommendations
      The U.S. Preventive Services Task Force will make screening recommendations regarding celiac disease screening after taking public comments. View the full article
    • Gluten does WHAT to the brain?
      I hear you Gemini. It's nucking futz!
    • Test Results
      I went gluten free & never looked back! I have dh, the celiac rash. That makes it pretty darn easy to go gluten-free the moment you figure it out. I was not about to continue eating gluten for even one more day just so the medical establishment would be satisfied in my dx. There was not a moment of doubt in my mind that I had dh & therefore celiac. As it turns out, weirder than weirder than weird and the odds I can't even begin to imagine.... I have since, by sheer accident, had 2 docs officially dx me. Is that crazy or what??!! I did not go in asking for a dx nor even hoping for one. Frankly, I just plain didn't care what they thought. The medical community has failed me numerous times throughout my life so I don't have the highest regard for them. You are 54, I was 54 when I figured mine out. I have no kids so did not need to consider them in my decision not to go for an official dx. My parents had already passed away so that was not an issue. My brother had passed away so that was not an issue either. I did contact my nephew & tell him to let my sister know so she could get tested. So I have done my duty by her & she's an adult and a nurse & can make her own decisions. I do urge people to go for an official dx whenever possible, especially when they have kids or other 1st degree family members. If it's doable for them I think they should make a good effort at it. Also, there are certain people who express they don't think they can stick to the diet without the official dx. I think those people should pursue a dx with all their might. I have never had the slightest problem sticking religiously to gluten free eating. I have never doubted myself. I know you have tired HARD! Super, super HARD. I commend you for your dogged pursuit. I would not, could not blame you for giving it all up & just going gluten free this instant. That is a choice only you can make but I fully support whatever decision you make.
    • Gluten does WHAT to the brain?
      Your brother sounds like mine, Squirmy.  He was a Type 1 diabetic and had flaming celiac symptoms to boot but his docs always, always blamed his diabetes on everything.  He lived in the country and the docs in his state just were so far from being Celiac savvy.  I doubt they ever diagnosed one. His health was failing so badly that in the end, with the 3 MONTHS of non-stop diarrhea going on, he became so dehydrated that he had a heart attack and died last August 4th. His biggest mistake was trusting these idiots completely.  I think his brain was so messed up and confused that he just couldn't understand what I was trying to tell him.......that good ole brain fog.  He did what celiac's may do when left untreated for years and years.....they slowly fail and then die.  It still is extremely painful for me to think about because I was close to him.  I still see many people in my life that I think have it because of their extreme symptoms. Listening to them complain that the doctors aren't helping them. Try suing them for malpractice too......it would be too hard to prove. And then we have those who know there is something very wrong but won't give up wheat bread because that is unfathomable to them.  This disease can drive anyone crazy, for many different reasons. 
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

    • Jmg  »  admin

      Hello Admin!
      I don't know whether this is of interest to post on your articles feed:
      http://pratt.duke.edu/about/news/window-guts-brain
      Kind Regards,
      Matt
      · 2 replies
    • celiac sharon  »  cyclinglady

      Hello cycling lady, have you noticed my picture is showing up as you?  Have no idea why but it's rather disconcerting to see my picture and your words 😉  Do you know how to fix it?  You seem to have far more experience with this board than I do
      · 1 reply
    • Larry Gessner  »  cyclinglady

      Hi There, I don't know if there is a place for videos in the forum. I just watched "The Truth About Gluten" I think it is a good video. I would like to share it somewhere but don't know where it should go. Any help would be greatly appreciated.
      Here is the link if you have never watched it.
      https://youtu.be/IU6jVEwpjnE Thank You,
      Larry
      · 2 replies
  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      60,946
    • Most Online
      1,763

    Newest Member
    Chris O
    Joined