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Keep With The Diet


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6 replies to this topic

#1 AVR1962

 
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Posted 10 December 2013 - 11:00 AM

To all of the newbies, stick with the diet strickly, it is worth it! I have been gluten-free now for 2 1/2 years. If you read my bio you know I was suffering bad when I first come to this site. It's hard for me to believe now how much pain and how stressed my system was. It took me a good 2 years of recovery, the first year being the hardest. Now I am back in the gym lifting heavy weights and no longer feeling the aches in my tendons, joints or bones!! I can jog again. Not only do I have energy for workouts but I can sleep at night too....I know how rough that was. Stick with it, don't cheat....embrace what you can do and what you can have, it will make the difference!

 

Annette


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Yesterday is not ours to recover but today is ours to win or lose!

Miscarriage, Kidney stones, Anemia, Pneumonia, Migraines, Restless leg, Bone fractures, Blurred/Double vision, Extreme fatigue, Bone & Joint Pain, Thyroid nodule, Celiac diagnosed 2011, Spine and leg bone loss, GERD, Vitamin deficiencies, Malabsorbtion, Neuropathy issues, Ataxia, Raynaud's Syndrome. Currently on diet with limited grain and sugar.

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#2 moosemalibu

 
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Posted 10 December 2013 - 11:20 AM

To all of the newbies, stick with the diet strickly, it is worth it! I have been gluten-free now for 2 1/2 years. If you read my bio you know I was suffering bad when I first come to this site. It's hard for me to believe now how much pain and how stressed my system was. It took me a good 2 years of recovery, the first year being the hardest. Now I am back in the gym lifting heavy weights and no longer feeling the aches in my tendons, joints or bones!! I can jog again. Not only do I have energy for workouts but I can sleep at night too....I know how rough that was. Stick with it, don't cheat....embrace what you can do and what you can have, it will make the difference!

 

Annette

 

Thank you. I ready your story on your profile. You had quite the medical horror story. Glad to see if you can come back from that - I can too.  :)


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Jamie


"We can't help everyone, but everyone can help someone." Ronald Reagan

  • Diagnosed Celiac via blood test 8-22-13
  • Dairy & gluten free in 8-22-13 then did gluten challenge in October
  • Endoscopy/Biopsy Oct-26-13 positive for Celiac
  • HLA-DQ2 positive
  • Vitamin D insufficiency 12-6-13 (had it prior no doubt, just wasn't checked until December)
  • Dairy Added back in successfully 3-1-14
  • Normal Antibody Levels 3-19-14! 
  • Egg, sugar alcohols Intolerant 5-2014

Supplements: Fish Oil, Digestive enzymes, probiotics, biotin, multivitamin, joint supplement, psyllium husk

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#3 nvsmom

 
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Posted 10 December 2013 - 11:39 AM

:D Yeah!


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Nicole Posted Image

"Acceptance is the key to happiness."

ITP - 1993
Celiac - June, 2012
Hypothyroid - August, 2012

CANADIAN

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#4 notme!

 
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Posted 10 December 2013 - 12:43 PM

that is awesome, annette!!!  and great advice, as well :)  it does get a little bumpy sometimes, but soooooooooo worth it.  i, too, was limping toward my open grave and i'm so glad i COMMITTED to this diet.  it takes a little ironing out to make sure you are strictly gluten-free and, you're right - that is so important.  thanx for this encouraging post :)  love it!  :)


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arlene

misdiagnosed for 25 years!
just as i was getting my affairs in order to die of malnutrition...
gluten free 7/2010
blood test negative
celiac confirmed by endoscopy 9/2010

 

only YOU can prevent forest fires - smokey t. bear

 

have a nice day :)

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#5 WestCoastGirl

 
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Posted 10 December 2013 - 02:15 PM

Great words of encouragement and glad you're feeling good. :)


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- Determined gluten and dairy sensitivities via elimination diet
- DXd Hypothyroid December 2008 (Levothyroxine)
- Ongoing Vitamin D deficiency (rassessed every 3 months), DXd January 2010 (supplements)
- Gluten symptoms: mainly neurological, but some gastrointestinal (brain fog, depression, clumsiness, fatigue, D, bloating, DH)

~Getting my life back!~


#6 MGR

 
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Posted 10 December 2013 - 02:43 PM

Oh, I am looking forward to those workouts...!
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#7 BelleVie

 
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Posted 10 December 2013 - 03:30 PM

Thank you so much for coming here and sharing.  :)


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