Hi- I just had followup tests and all my food sensitivities have diminished dramatically since going gluten-free and also taking digestive enzymes and intestinal health supplements. My thyroid panel looked ok and negative for Hasimoto's, but my T3 thyroid is low and my adrenals are under performing so my doc put me on some supplements to treat that. Thing is the supplements make me very bloated and gassy. One supplement that has been a life saver is activated charcoal. i take it with foods i know will cause gas (even dairy if its in a dish) and it really helps. If i take activated charcoal with these new supplements or maybe 20 min before i take the supplements it should help with the gas but could it possibly affect the efficacy of ingredients in the supplements? would appreciate any input.
Also my Vit D has been low for a while so I am now taking 10,000 IU daily - doc feels that could also be contributing to my dysbiosis and GI problems.