Hello everyone! I am new to this forum. I have been dealing with Celiac for about a year and a half and still having a hard time. I've been trying to do this on my own with mixed results, mostly bad... So hopefully I can get a lot of good info here and from the looks of it that shouldn't be a problem. Ok, my question is does anyone ever get bloated from getting real hungry? Like this morning for example, I got up and I was a little hungry but I am the type that has to be up for a little while before I eat. As my hunger pains got worse and worse I notice the bloating picks up more and more. I was just wondering what the cause of this is and what I could do to stop it. I know what some are going to say "eat before you get real hungry", but I want to know what causes this issue bc this is not the first time. Once I do eat something the bloating does not go away, but usually gets worse to the point I will end up getting sick. Also, when you are trying to let your gut heal what are some good foods to eat? I have noticed some foods that are gluten-free will still cause some bloating when my gut is raw. Thanks for the help and hopefully I can get all of this figured out.