This is a comment on my bodybuilding profile:
'Wild rice, barley (including beer), beets, MSG, teriaki sauce, soy sauce, and oats all contain gluten.... Also, casein is very close to gluten in molecular structure.... Many who cannot tolerate gluten also cannot tolerate milk protein. Whey is almost always contaminated with some casein. It is true that almost all soy is gmo, About 25% of corn is gmo. Soy is poisonous anyway and no animal or human should eat it.'
This was my comment in reply:
Wild rice as far as I am aware is naturally gluten free. Perhaps it is contaminated with gluten in processing such as the oats are. But rice is gluten free. I have never heard beets having gluten in them. Soy sauce has wheat in it, true. Beer - yes due to barley has gluten in it. MSG may cause a problem, but it's not from gluten. Monosodium glutamate is a flavoring made through the fermentation of corn, sugar beets, or sugar cane. It is gluten-free. I will agree that corn is mostly GMO - the corn that says it is not GMO has ~0.09% GMO corn - you cannot find true non-GMO corn these days. Soy can be an issue for some- I wouldn't agree that it is poisonous. But everyone can make their own choices based on their own comfort levels.
' "wild rice"....the dark almost black long rice isn't even really rice. Wild rice does contain gluten....most people are unaware of this. Regular white and brown rice are gluten free. MSG is made from beets. MSG is has drug like affect on the brain....it doesn't enhance the flavor of food, it tricks your brain into thinking the food tastes good. Now for soy ...it must be processed to a point of having all it's nutrients destroyed and re-inserted to be non-poisonous. You cannot eat unprocessed raw soy, neither can cattle, horses, or pigs. It will bloat them and kill them. In women it creates weight gain and other hormonal imbalance issues, in men it causes man boobs...another hormonal imbalance. I grow many hundreds of acres of the stuff. A campaign in the 70's to increase soy sales, touted it as a 'health food' and ever since, people have been confused about soy. Soy is good for it's oil for livestock and the industrial business. The gmo corn that is grown is at about 10 to 25% of sales....Yes they do mix all the corn at the elevator...they don't use separate silos or bins. Asside from farming, 3 out of 6 in my house must remain gluten free and have been gluten free for 15 yrs.'
I didn't open this up for debate or advice on the bodybuilding page, but a few of my friends there have celiac disease, UC, IBS, Chrohn's and we share our stories and learn from each other. This lady though... just put a bunch of bad information on my page and now I have to reply otherwise people may think I agree with her.