My kids are being evaluated for adhd, possibly with sensory issues also. I am going to try a gluten free diet to see if this helps them focus, follow directions, calm down, etc. I am overwhelmed with the amount of preparation, cooking and special food shopping involved. A couple of questions:
Do I need get new plastic food storage containers and a new cutting board? If there's contamination I won't really know since we don't have any GI issues.
Does a little gluten in your diet cause a little bit of symptoms and a lot of gluten cause a lot of problems? (Do I even really need to worry about contamination from an old cutting board used for regular bread?