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Gluten-free Lists...?


gluegluten

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gluegluten Newbie

what are some good lists to look at?

ones i go by are the following:

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and celiac.com's list too.

how accurate are these lists??

-seth

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angel-jd1 Community Regular

Any list is out of date the minute it is published. That is why you can not rely solely on lists. You can use them as a guide and check on things yourself. If you see something on the list that you like, call and verify it's gluten-free status then you can use it safely.

-Jessica :rolleyes:

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gluegluten Newbie

do you know about what alcohols you can have? like brands?

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KaitiUSA Enthusiast

Lists are great to have and really make life alot easier but you can only use them as a guideline because policies and products change so you need to followup on the info as time goes on.

Some of the lists I will send you have a section for alcoholic beverages and you can use that for a guideline.

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