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Opinions Wanted About Meal Replacement!
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2 posts in this topic

http://www.vitaminshoppe.com/p/garden-of-life-raw-meal-original-2-6-lb-powder/gu-7019#.U3qa7ye9KSM

I suffer from DH and have not had the discipline to go paleo, or elimination diet , but have a low iodine, whole food, etc diet.

I continue the no gluten, no dairy battle, have reduced my dapsone to 25 mgs 2xday

I was wondering if the the garden of life Raw Meal mixed with coconut water is

Good to have once a day 7 days a week,

I have not been good with my "leaky gut" healing....for example have not been following a food rotation, forget my fermented veggies etc....but have been good eating whole foods and avoiding processed foods.

Having one meal a day be a powder shake does make my life simpler.

Thoughts?

And thanks....

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I don't know if its a good idea to replace real food with a drink but..... I just don't feel comfortable with barley and wheat grass. It should be gluten-free, but ......

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