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Xanthan Gum

emsimms

By emsimms
in Food Intolerance & Leaky Gut

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emsimms Apprentice
emsimms
Posted

I am wondering if anyone has problems with Xanthan Gum?

I am aware that it is derived using glucose etc. from either corn, wheat, dairy or soy, so does your reaction depend on where it comes from?

 

Thank you for any input!

 

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cyclinglady Grand Master
cyclinglady
Posted

I have an intolerance to Xanthan gum. Gave me glutened-like symptoms. But it does not affect my gluten-free hubby! I switched to using guar gum in my baking. Let my husband and daughter eat the gluten-free store bought bread.

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millerb68 Newbie
millerb68
Posted

Yes! And I've discovered it the hard way. Last week I made my husband some oatmeal cookies with xantham gum (he is not gluten-free but I only bake and cook gluten-free), and I ate one. I was sick for 2 days! It was suggested that I try guar gum to see if it's any better. 

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