Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Carbohydrate Sensitivity Or Fat Sensitivity?

BarryC

By BarryC
in Food Intolerance & Leaky Gut

Recommended Posts

BarryC Collaborator
BarryC
Posted

Since being totally gluten free for almost a month, I have a reduction in most of the other side effects except for the bloating. As I understand it, the compromised digestive system will have a hard time digesting either fats or carbs, maybe both, until the villi grow back (very simplified).

I tried eating low fat for a week and felt no difference. This week I went low carb, except for some gluten free bread for my lunch sandwhich. I noticed I had much less bloating. I am a light eater, with the usual day being a bowl of cereal for breakfast, sandwhich for lunch, and meat and potato for supper. I would start getting gas buildup in the morning, which would increase after lunch until it was almost unbearable. Then I had To lay down after supper.Cutting back the carbs, especially early in the day, sure helped me. Anyone else notice this effect? 

Link to comment
Share on other sites
Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


dilettantesteph Collaborator
dilettantesteph
Posted

I have had this effect.  I thought that it was from a decrease in cc from gluten-free grains, but it could have been a problem with carbs.  Since that time I discovered EPI and digestive enzymes and I'm reconsidering.

Link to comment
Share on other sites
rrmac Apprentice
rrmac
Posted

I have had this effect.  I thought that it was from a decrease in cc from gluten-free grains, but it could have been a problem with carbs.  Since that time I discovered EPI and digestive enzymes and I'm reconsidering.

Hi I am curious what is EPI and can you tell me what kind of digestive enzymes you are taking?

 

I have been using Pancreatin I think that they are helping but I don't take then all the time as i usual don't eat a big meal.

 

Thanks Diane

 

PS I also have a problem digesting carbs.

Link to comment
Share on other sites
dilettantesteph Collaborator
dilettantesteph
Posted

Hi I am curious what is EPI and can you tell me what kind of digestive enzymes you are taking?

 

I have been using Pancreatin I think that they are helping but I don't take then all the time as i usual don't eat a big meal.

 

Thanks Diane

 

PS I also have a problem digesting carbs.

 

EPI is exocrine pancreatic insufficiency.

I take Country Life Zyme aid.  They have a gluten-free facility.  I tried prescription enzymes first, but had an apparent gluten reaction to them.  I am very sensitive.

https://www.celiac.com/forums/topic/105648-exocrine-pancreatic-insufficiency/?hl=%2Bexocrine+%2Bpancreatic+%2Binsufficiency

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      121,201
    • Most Online (within 30 mins)
      7,748
    Sohaib Askar
    Newest Member
    Sohaib Askar
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Isolated DPG-Iga

      By trents · Posted

      So, I contacted Scott Adams, the author of that article and also the creator/admin of this website, and pointed out to him the need to clarify the information in the paragraph in question. He has now updated the paragraph and it is clear that the DGP-IGA does serve the purpose of circumventing the false negatives that IGA deficiencies can generate in the tTG-IGA antibody test.
    • knitty kitty
      Dehydration, dry skin and full body tingling when overheating

      By knitty kitty · Posted

      Here's a link... Thiamine Deficiency Causes Intracellular Potassium Wasting https://www.hormonesmatter.com/thiamine-deficiency-causes-intracellular-potassium-wasting/
    • Soleihey
      Lymph nodes

      By Soleihey · Posted

      Has anyone experimenced enlarged lymph nodes with celiac? Both in the neck and groin area. Imaging of both areas have said that lymph nodes are reactive in nature. However, they have been present for months and just wondering how long this may take to go down. Been gluten-free for about two months. Blood counts are normal.
    • Kmd2024
      Isolated DPG-Iga

      By Kmd2024 · Posted

      Hmm interesting I just assumed that any “IGA” tests including the DPG iga would be negative in a person who is IGA deficient but maybe that is not the case for the DPG test.
    • Scott Adams
      Constant low back, abdominal and pelvic pain!

      By Scott Adams · Posted

      If you were just diagnosed I can say that if you go 100% gluten-free should should see dramatic improvement of your symptoms over the next few months, but the hard part is to stay gluten-free. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
×
×
  • Create New...