Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Best Flour For Gravy?


nvsmom

Recommended Posts

nvsmom Community Regular

I keep playing around with different flours and starches to try and find the best one for gravy.  In the last three years, I have failed to make the perfect gravy.... Help!

 

I need a flour or starch that is gluten-free and that is nut-free, so mixes like Bob's Red Mill is out.

 

I like the flavour of corn starch gravy but the next day gravy jello isn't great for left overs.

 

Any tips?  Spices and flavouring tips are welcomed!  :)

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mamaw Community Regular

Full Flavor Foods has some  very good gravies, broths ....We  use  corn starch... next  day we just  add  either a  little water  or  broth & reheat stirring  it  until desired  consistency.Not  hard  at all...be  sure  to use a  whisk to get lumps  out....

Link to comment
Share on other sites
MycasMommy Enthusiast

I use tapioca starch. Make it a slurry before you add it, of course.  Hmmm  I do not get gravy jello the next day... I can only think that means it was way too much starch?  Or maybe that is just what corn starch does?  I do not know. I add the slurry when the gravy base is in a pan and still cooking and I whisk it silly. It gets thicker as it cooks.  You probably already know all of that... the details were for others. :D

Link to comment
Share on other sites
nvsmom Community Regular

Mamaw -  I haven't seen that brand but I'll keep my eyes open.  I'm up in Canada so some of our brand names are different.  Even the gluten-free status of some brands varies from country to country.

 

MycasMommy - Huh, I haven't tried tapioca yet for some reason, and I alwas have it on hand for baking and making chicken nuggets.  I may try that for Easter dinner.

 

I had my boys help with the slurry yesterday for the pork roast gravy.  I added my flours (tried Namaste - too gritty) and water to a jar and told them to shake it.  I dumped it into the pan before I checked it's lump free status.  Oops. It looked like tiny little dumplings floating in my gravy.  I felt obliged to slander their muscles and jar shaking abilities after that.  LOL  ;)

Link to comment
Share on other sites
MycasMommy Enthusiast

I use tapioca starch. Make it a slurry before you add it, of course.  Hmmm  I do not get gravy jello the next day... I can only think that means it was way too much starch?  Or maybe that is just what corn starch does?  I do not know. I add the slurry when the gravy base is in a pan and still cooking and I whisk it silly. It gets thicker as it cooks.  You probably already know all of that... the details were for others. :D

 

Or maybe try adding half the amount you THINK you will need as it does get thicker as it cooks? I wish I had some measurements for you but its all a by eye and experience type of thing... how much gravy is in the pan etc....

Link to comment
Share on other sites
Judy3 Contributor

I just use my flour blend with a pinch of xanthan gum. I keep this on hand for baking and to make gravy, make a slurry with it and perfect every time.   I spent a lot of time experimenting with this blend (a little will to bake and a lot of science :) ) it works cup for cup with any recipe gluten free or not (of course with xanthan gum added).  Most of the flours can be found inexpensively at an Asian store or in that aisle at your grocery store.  Except the sorghum but a bag is not too expensive and goes a long way.  If you like a more whole grain feel to your baked goods you can skip the sweet rice flour and use all sorghum  :) 

 

Flour blend

5 parts white rice flour 5 cups,

1 1/2 parts sorghum flour 1 1/2 cups,

1 1/2 parts sweet rice flour 1 1/2 cups,

4 parts tapioca starch 4 cups

I mix this ahead in a large cereal keeper so I always have it on hand.

Depends what you are making on how much xanthan gum.

xanthan gum (measurements are per cup of flour)

1/2 tsp per cup for cookies, cakes, and cupcakes

¾ tsp for muffins and quick breads

1 to 1 ½ tsp for breads

2 tsp for pizza crust

 

Enjoy!!

Link to comment
Share on other sites
nvsmom Community Regular

Or maybe try adding half the amount you THINK you will need as it does get thicker as it cooks? I wish I had some measurements for you but its all a by eye and experience type of thing... how much gravy is in the pan etc....

I usually do okay with amounts.  Sometimes I add too much flour and then add more water to dilute it... and end up with more gravy than expected but that's a good problem to have.  ;)

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nvsmom Community Regular

I just use my flour blend with a pinch of xanthan gum. I keep this on hand for baking to make gravy, make a slurry with it and perfect every time.   I spent a lot of time experimenting with this blend (a little will to bake and a lot of science :) ) it works cup for cup with any recipe gluten free or not (of course with xanthan gum added).  Most of the flours can be found inexpensively at an Asian store or in that aisle at your grocery store.  

 

Flour blend

5 parts white rice flour 5 cups,

1 1/2 parts sorghum flour 1 1/2 cups,

1 1/2 parts sweet rice flour 1 1/2 cups,

4 parts tapioca starch 4 cups

I mix this ahead in a large cereal keeper so I always have it on hand.

Depends what you are making on how much xanthan gum.

xanthan gum (measurements are per cup of flour)

1/2 tsp per cup for cookies, cakes, and cupcakes

¾ tsp for muffins and quick breads

1 to 1 ½ tsp for breads

2 tsp for pizza crust

 

Enjoy!!

 Thank you.  I have all of those flours on hand... might be out of sorghum but I luckily have a whole foods store only a couple of kilometres away that keeps all of these flours in a separate gluten-free, bulk bin area.

 

I'll leave out the xanthan gum for gravy.  I can't imagine that would do anything helpful in gravy, right?

Link to comment
Share on other sites
Judy3 Contributor

 Thank you.  I have all of those flours on hand... might be out of sorghum but I luckily have a whole foods store only a couple of kilometres away that keeps all of these flours in a separate gluten-free, bulk bin area.

 

I'll leave out the xanthan gum for gravy.  I can't imagine that would do anything helpful in gravy, right?

I sometimes use xanthan gum in gravy but just a pinch (like a pinch of salt) to give it some texture but it's not necessary  :) 

Link to comment
Share on other sites
cyclinglady Grand Master

I use cornstarch -- the choice for Southern Gals! The tip is to use less than what you would use with wheat flour (about half) since it is a pure starch. Mix it well in a bit of cold water to get a nice roux. Then add to the hot drippings. If you dump the cornstarch into the hot drippings you will get lumps.

I usually roast in my cast iron pan and then use all those crunchy pieces and grease for the gravy base when I am letting the roast rest before slicing.

Link to comment
Share on other sites
bartfull Rising Star

Mom always used corn starch. Yeah, it gels in the fridge but when you heat it it becomes liquid again. I just make sure when I microwave leftovers to heat the gravy separately and THEN pour it over my meal.

Link to comment
Share on other sites
LauraTX Rising Star

I just use brown rice flour or any gluten-free flour that is not a nut flour (no starch to give there), even corn starch is ok but will thicken a lot more than flour.  Put in equal parts (by tablespoons) 2 Tbsp Butter, melted and 2 Tbsp flour per cup of liquid.  Let the melted butter and the flour cook a little bit on medium heat, then when it starts to get nice and liquidy after a few minutes, add the liquid and whisk in, then boil lightly until ready.  Brown rice flour will take longer to release its starches into the gravy than a starchier thing like white rice flour or corn starch.  If you use corn starch try to do half and half that and another flour.  You can always add extra liquid if it is too thick.  This is making a roux, and it makes sure there is no raw flour-y taste, and no lumps in the gravy.

Link to comment
Share on other sites
Stone Soup Girl Newbie

I have been using sweet rice flour for gravies and rouxs.  Use the same amount of sweet rice flour as gluten flour the gravy recipe calls for.

This is how I make chicken gravy :

 

4tbs butter
6tbs sweet rice flour

In saucepan melt better, add flour,  mix for roux
add 4 cups chicken broth

 

I add a chicken bouillon cube, onion powder and poultry seasoning for more flavor
salt and pepper.

If you want a more brown gravy add a splash of Gravy Master it is gluten free.


 

Link to comment
Share on other sites
nvsmom Community Regular

Excellent.  Thanks everyone!  :)

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,207
    • Most Online (within 30 mins)
      7,748

    davidwilly045
    Newest Member
    davidwilly045
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Aussienae
      Mine is definitely triggered by inflammation and stress! I do also have arthritis in my spine, but the pain is more in my pelvic area. Im sure i have other food intolerances or other autoimmune isues but the more I focus on it and see doctor after doctor, it just gets worse.  Best thing is get of Gluten! (I also avoid lactose). Try to limit stress and anything that causes inflammation in your body.
    • ButWhatCanIEat
      Good morning,   I got an email about replies to this post. Some of my doctors had blamed a slipped disc for the pain I had and that contributes, but after meeting with a gastroenterologist AGAIN and trying some lifestyle modifications, I found out I have IBS and can't tolerate corn or excessive fructose to any degree. Cutting out corn AFTER having cut out all gluten containing products was a real pain but I feel much better now!
    • trents
      So, I contacted Scott Adams, the author of that article and also the creator/admin of this website, and pointed out to him the need to clarify the information in the paragraph in question. He has now updated the paragraph and it is clear that the DGP-IGA does serve the purpose of circumventing the false negatives that IGA deficiencies can generate in the tTG-IGA antibody test.
    • knitty kitty
      Here's a link... Thiamine Deficiency Causes Intracellular Potassium Wasting https://www.hormonesmatter.com/thiamine-deficiency-causes-intracellular-potassium-wasting/
    • Soleihey
      Has anyone experimenced enlarged lymph nodes with celiac? Both in the neck and groin area. Imaging of both areas have said that lymph nodes are reactive in nature. However, they have been present for months and just wondering how long this may take to go down. Been gluten-free for about two months. Blood counts are normal.
×
×
  • Create New...