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Can't eat oats - Celiac?


Monael

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Monael Apprentice

Hi there.  I figured out a few years ago that I can't eat wheat/gluten unless I want to suffer with pain and horrible D (didn't have a normal BM for years!).  I didn't do any research beforehand so I never was tested for Celiac because by the time I found out you had to keep eating gluten in order to test, I didn't think it was worth it and just kept eating gluten-free.  Since going gluten-free I have had periodic pain that I was told was related to my gallbladder.  So I just dealt with it because I didn't want surgery.  After a SEVERE what I thought was a gallbladder attack, I went to the doctor and after doing a HIDA scan, determined it was not my gallbladder.  After talking with him, he suspects celiac.  He said I only needed to eat gluten for 2 weeks in order to get tested.  What this horrible attack turned out to be is that I had found some gluten-free cheerios and went crazy and ate 2 big bowls of the stuff.  Now I know that these periodic "gallbladder attacks" must have been me getting accidentally glutened. Since then, I tried some certified gluten-free oats and yep, I get my typical glutened reaction. Can a person be gluten intolerant and still not be able to eat oats, or does that mean it is celiac?  I just dread eating gluten for 2 weeks, and I read several places that you really need to eat gluten for 12 weeks and then biopsy.  I don't think I can take that.  

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cyclinglady Grand Master

Welcome!

About 10% of celiacs do react for some reason to oats -- even certified gluten-free oats!  The oats in Cheerios are mechanically sorted after harvest.  Many celiacs have become sick from them.  You couldn't pay me to eat them!  

You did not say how often you ate those oats.  Maybe you have glutened yourself enough, along with two more weeks of gluten to get tested.  Honestly, only you can decide if you need the diagnosis.  It is handy to have since it's genetic and you may someday help someone else in your family.  My hubby went gluten-free 15 years ago.  There's no way he'll do a challenge.  He does say that I get way more support from family, friends and medical.  

I hope you figure it out!  Just don't eat those Cheerios (visit GlutenFreeWatchDog.com.  They are like Consumer Reports but just dedicated to gluten-free products)!  

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Irene Joanne Explorer

I had the same gallbladder pain for years! It has mostly gone away now. I've been gluten free for seven months. I was diagnosed 7 months ago and couldn't possibly do a challenge now if I needed to after being gluten free this long. I can't handle gluten free oats at all. 

I was glutened almost three weeks ago and I'm still sick from that. The gallbladder pain came back. 

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Monael Apprentice

Thanks for replying :)  I was really just wondering if I can't eat oats, if that indicated it was definitely celiac or could it also be gluten intolerance.  I can live without the testing but I was just curious.  And is 2 weeks long enough on gluten to get an accurate test?

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cyclinglady Grand Master

The only way to find out if you have celiac disease for sure is to get tested.  The blood test requires you to be consuming 1 to 2 slices of bread per day for a period of 8 to 12 weeks.  It's only 2 to 4 weeks if you are doing the endoscopy.  

You could be reacting to oats for many reasons.  Reacting to them is not a definite sign of having celiac disease.  I can eat certified gluten free oats (grown and harvested away from wheat, rye and barley) and do fine (the new Girl Scout gluten-free cookies contain gluten-free oats).

I would encourage you to research more:

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Monael Apprentice

Thanks, cyclinglady.  I figured that, but thought I would ask just in case.  The test the doctor wants to do is a blood test, but he said I only had to eat a slice of bread a day for 2 weeks.  I guess I will pass on the test and just keep eating gluten and oat free.  Now that I know the pain I am experiencing is not my gallbladder, but a reaction to gluten/oats, it has helped me figure out that even small amounts will get me (like fries that are made in the same fryer as breaded items, boo hoo).

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cyclinglady Grand Master

You have come this far.  Even though two weeks might NORMALLY not be enough for the celiac antibodies blood test, the fact that  you have been possibly glutened via cross contamination (reference Cheerios) you might get a positive on your antibodies test.

I can only base this on personal experience.  I was glutened last July through cross contamination.  I do not even know what the actual source was (two possible products that only I use and not my husband).  My symptoms were dramatically different compared to when I was diagnosed (vomiting, bloating, ab pain, rashes (not DH), hives, itching, etc).  Six weeks later, my GI tested my antibodies and they were sky high!  Six weeks later!  I confess I might have had another gluten exposure in one restaurant as I was on vacation.  All the other food I prepared myself.   It took me three months to heal and another three to regain weight.

So, by sharing this, I think you might have a chance of actually seeing if your antibodies are elevated.  

Again, you've been gluten-free for years, but a diagnosis might just not help you, but others in your family.  

Just more....more...to think about!  :lol:

 

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      But if you have been off of wheat for a period of weeks/months leading up to the testing it will likely turn out to be negative for celiac disease, even if you actually have celiac disease. Given your symptoms when consuming gluten, we certainly understand your reluctance to undergo  the "gluten challenge" before testing but you need to understand that the testing may be a waste of time if you don't. What are you going to do if it is negative for celiac disease? Are you going to go back to merrily eating wheat/barley/rye products while living in pain and destroying your health? You will be in a conundrum. Do I or do I not? And you will likely have a difficult time being consistent with your diet. Celiac disease causes inflammation to the small bowel villous lining when gluten containing grains are consumed. This inflammation produces certain antibodies that can be detected in the blood after they reach a certain level, which takes weeks or months after the onset of the disease. If gluten is stopped or drastically reduced, the inflammation begins to decrease and so do the antibodies. Before long, their low levels are not detectable by testing and the antibody blood tests done for diagnosing celiac disease will be negative. Over time, this inflammation wears down the billions of microscopic, finger-like projections that make up the lining and form the nutrient absorbing layer of the small bowel where all the nutrition in our food is absorbed. As the villi bet worn down, vitamin and mineral deficiencies typically develop because absorption is compromised. An endoscopy with biopsy of the small bowel lining to microscopically examine this damage is usually the second stage of celiac disease diagnosis. However, when people cut out gluten or cut back on it significantly ahead of time before the biopsy is done, the villous lining has already experienced some healing and the microscopic examination may be negative or inconclusive. I'm not trying to tell you what to do I just want you to understand what the consequences of going gluten free ahead of testing are as far as test results go so that you will either not waste your time in having the tests done or will be prepared for negative test results and the impact that will have on your dietary decisions. And, who are these "consultants" you keep talking about and what are their qualifications? You are in the unenviable position that many who joint this forum have found themselves in. Namely, having begun a gluten free diet before getting a proper diagnosis but unwilling to enter into the gluten challenge for valid testing because of the severity of the symptoms it would cause them.
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