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News: Celiac.com: ANAB Offers Global Accreditation for Gluten-Free Certification Program


Scott Adams

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Scott Adams Grand Master

In response to the global interest in gluten-free foods, the ANSI-ASQ National ... gluten for people with gluten-related disorders such as celiac disease and ... “By offering accreditation for the Gluten-Free Certification Program, ANAB ...

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      Welcome to the forum, @LimpToeTheTimeless Bone growth plates close in the late teens to early twenties, so it's doubtful you'll grow much taller, but you may start to bulk up in muscle.  Remember to boost your absorption of vitamins and minerals needed to build muscle by eating a nutritionally dense diet and supplementing with essential vitamins and minerals, especially Thiamine B1, to counteract the malabsorption caused by Celiac Disease. Keep us posted on your progress! References: The effects of endurance training and thiamine supplementation on anti-fatigue during exercise https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4241913/ A functional evaluation of anti-fatigue and exercise performance improvement following vitamin B complex supplementation in healthy humans, a randomized double-blind trial https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10542023/
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