Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

Diet Recommendations
0

2 posts in this topic

Hi, I have been gluten free for 3 weeks...however, I am still experiencing heartburn and other symptoms on occasion. I am wondering if most of you cut out everything but protein and vegs.? Sugar seems to be giving me a hard time too...any thoughts ? paula

0

Share this post


Link to post
Share on other sites


Ads by Google:

Hi Paula,

I can honestly tell you that I was down to just rice and chicken by the time I started on digestive enzymes to help me be able to include other foods. After a few weeks on those (at every meal!) I was able to use them less frequently and then after a month I was able to stop using them. I only use them now when I have a bit of trouble digesting something. I have been gluten-free for 4 months now and I noticed that I have not had heartburn or pain in a while. I do occasionally get a rumbly tummy and still some occasional diarrhea, but I am tummy pain free which is great. :) Hang in there, three weeks it not very long and it takes a while to get your body healed all the way.

God bless,

Mariann

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Recently Browsing   0 members

    No registered users viewing this page.