to tell the truth i don't care if my shampoo has conditioner in it... seriously..... iv never had broblems, so..... ya.
i love paul mitchel hair conditioner to, i didn't know it had weat in it.. oh well. If it gives me problems ill let you know....
lol
When you say you "never had problems" then that rather depends on a lot of other things.
Lots of people eat out, share toasters and lots of other things and say they never have problems.
They could be correct but equally they may not see the problems because they are masking them.
The problem is how you define problems....
What I know for myself but also share with many many people here is there is gluten-free and gluten-free....
Before diagnosis I was already pretty gluten-free.... I identified for myself that if I ate wheat I was ill. I was rather lucky in that I was living in Africa at the time in a place where eating gluten was pretty much eating bread/pasta or not... and 99% of my diet was fresh vegetables and meat anyway just because of what was available...
Anyway .... I noticed a very big improvement to my health just by cutting out large sources of gluten, even though I still on occaision got glutened by CC or soy sauce or whatever...
When I was diagnosed I figured I was essentially gluten-free, so I removed obvious gluten sources and felt better again...
I continued happy with my new found health.... I still had some episodes but I was so used to feeling this way I thought everyone felt like that from time to time..... just as I had with the whole thing...
Then as others have said, I hit a plateau. I got challenged by someone on a board like this (actually a UK one) about CC and stuff.
I was sure I was gluten-free.... I convinced myself I wasn't THAT intolerant... but I WAS WRONG.....
This is back pre-labelling days....
I cut out all gluten totally ... I ate ONLY 100% guaranteed stuff for 3 months and my health was fantastic.... I didn't eat anything I didn't prepare myself from fresh fruits, vegetables and meats ...
After a while I started to add back supposedly safe foods, tortilla chips (100%) corn were one of these... my health dropped back to pre-100% days.... In this way I identified several hundred products which were "gluten-free" that made me ill.
This wouldn't mean much in the wider scheme of things but then when the labelling laws changed I started to see the products I had previously identified as making me ill now said things like "trace of gluten" and "glucose syrop from wheat" or "modified food starch may have traces of gluten" .... This even included some Asprin I had identified as making me ill.
My list overlapped this so much I cannot think its coincidence.... the tortilla chips in question said "made in the same factory as" ...
Anyway, I then cut all these out.... changed my toiletries etc. and went back to the best heatlh ever for 20 yrs.
One day I ran out of shampoo, I had some way at the back of the bathroom cabinet that had been a part of a Christmas present ... so I got it out and washed my hair.
That week I got progressively weirder.... I just felt weirder and weirded but it wsn't for 3-4 days until it hit me... I still had no idea what but the incident was in public and very embarassing.... it involved me having to shower when I got home...
As I was showering feeling like crap I read the label "Enriched with pure wheat protein" ....
I don't want to trivialise what you said but if you have been using this shampoo all the time and/or you have some traces of gluten in your diet then my question is "how would you know you never had problems?"
Many of us have had symptoms we didn't realise were symptoms, quite simply we thought everyone felt like that from time to time.
In most cases when people take the final step ... they discover they had masked symptoms....
I can't say in your case you do but I'd encourage you to find out if you haven't been 100% zero tolerance strict before...
Fere libenter homines id quod volunt credunt. (JC, De Bello Gallico Liber III/XVIII)