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If You Are A Vegetarian.... Why?

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Posted 19 April 2006 - 05:30 PM

A friend of mine encouraged me to get Kale today... :huh: I had to ask for help identifying it at the store :lol: ! So, I got it to shake up my dark, green calcium sources and .. it's pretty good!
It's better than cooked spinach becasue it's not slimey.
Here's how I prepared it...
olive oil
Pacific brand mushroom broth
Cook it for awhile.
It was very tasty.

add some cubed, olive oil drizzled, roasted beets to sauteed kale for a sweet, but still healthy, twist. :-)
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Tiffany aka "Have I Mentioned Chocolate Lately?"
Inconclusive Blood Tests, Positive Dietary Results, No Endoscopy
G.F. - September 2003; C.F. - July 2004
Hiker, Yoga Teacher, Engineer, Painter, Be-er of Me
Bellevue, WA

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Posted 19 April 2006 - 06:26 PM

I don't do dairy because dairy and I are not friends. But I do goat cheese, feta, mozzerella and cheddar. I love goat cheese it is the best.
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wheat/ dairy allergies, lactose/casein intolerance-1980
Multiple food, environmental allergies
allergic to all antibiotics except sulpha
Rheumitoid arthritis,Migraine headaches,TMJ- 1975
egg allergy-1997
msg allergy,gall bladder surgery-1972
Skin Biopsy positive DH-Dec.1 2005, confirmed celiac disease
gluten-free totally since Nov. 28, 2005
Hashimoto's Hypothyroidism- 2005
Pernicious Anemia 1999 (still anemic on and off.)
Osteoporosis Aug. 2006

Creative people need maids.

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