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If You Are A Vegetarian.... Why?


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31 replies to this topic

#31 tarnalberry

 
tarnalberry

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Posted 19 April 2006 - 05:30 PM

A friend of mine encouraged me to get Kale today... :huh: I had to ask for help identifying it at the store :lol: ! So, I got it to shake up my dark, green calcium sources and .. it's pretty good!
It's better than cooked spinach becasue it's not slimey.
Here's how I prepared it...
Kale
olive oil
garlic
salt
Pacific brand mushroom broth
Cook it for awhile.
It was very tasty.


add some cubed, olive oil drizzled, roasted beets to sauteed kale for a sweet, but still healthy, twist. :-)
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Tiffany aka "Have I Mentioned Chocolate Lately?"
Inconclusive Blood Tests, Positive Dietary Results, No Endoscopy
G.F. - September 2003; C.F. - July 2004
Hiker, Yoga Teacher, Engineer, Painter, Be-er of Me
Bellevue, WA

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#32 Rusla

 
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Posted 19 April 2006 - 06:26 PM

I don't do dairy because dairy and I are not friends. But I do goat cheese, feta, mozzerella and cheddar. I love goat cheese it is the best.
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Rusla

Asthma-1969
wheat/ dairy allergies, lactose/casein intolerance-1980
Multiple food, environmental allergies
allergic to all antibiotics except sulpha
Rheumitoid arthritis,Migraine headaches,TMJ- 1975
fibromyalgia-1995
egg allergy-1997
msg allergy,gall bladder surgery-1972
Skin Biopsy positive DH-Dec.1 2005, confirmed celiac disease
gluten-free totally since Nov. 28, 2005
Hashimoto's Hypothyroidism- 2005
Pernicious Anemia 1999 (still anemic on and off.)
Osteoporosis Aug. 2006


Creative people need maids.




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