Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Restless Legs Syndrom (rls)


Smitten

Recommended Posts

jenvan Collaborator
Hi, This is one of my biggest complaints. I lose a lot of sleep with the same urge to move my legs. I find especially if I was on my feet more than usual that I experience this problem more than normal. I try to take B Complex vitamins, Potassium (bananas) and calcium along with lots of water on a daily basis since as a celiac--we do not absorb the vitamins as well as others. I also take a pain pill either Darvocet or Tramadol before bed and that helps the legs. If I do not take the pain pill, I usually wake up in the middle of the night moving my legs and tossing and turning. I am finding that even when I try to nap; my legs are needing to move and sometimes the nap is not happening, no matter how tired I am.

What's your story? How long have you been gluten-free if you are? Any chance you may have some deficiencies like iron?

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • Replies 88
  • Created
  • Last Reply
pat p. Newbie
I get the problem in my knees from time to time. It doesn't hurt, but for some reason tylenol helps me sleep with it. Don't know why.

I also get wicked charley horses at night, but for me, that's hereditary. Everyone in my family has the problem, most of us have low blood pressure and my mom has has a low sodium problem. Orange juice and bananas help, I think it's a potassium deficiency that causes it.

Hi Chelse I had a problem with charley horses at night but after putting a bar of Ivory soap under my top sheet it stopped. I know it sounds crazy but it worked for me. It's cheap and worth a try good luck.

Link to comment
Share on other sites
susan in colorado Newbie

Hi all! Does anyone else get frustrated with doc? Called GE about RLS, got the nurse, doc is out til Monday. She said I should contact my Family Practioner. Called him, he has to research Celiac. He calls back wants to put me on Requip. I'm thinking it might be anemia, but doc wants to try Requip first. I JUST WANT TO SLEEP!!!

I'm really confused :unsure::unsure: about supplements and how my body will absorb them since my body isn't really absorbing very well (just diagnosed & gluten-free less than a month) Have had 2 accidental gluten exposures. ARGH!!!!!!!

Has anyone taken the drinkable supplement called VIBE? :blink:

Link to comment
Share on other sites
  • 2 weeks later...
Hummingbird-Hill Newbie

Hi everyone: I'm new here. I have RLS and wont live without my Reuipp meds. They saved my life. Ok, not literally, but it was a GREAT help. I suffered for years, progressively getting worse, until my Dr put me on this med. Now I don't let a month go by without havine a nice full bottle ready for me in my med cabinet. Told you I can't live with out it. My legs start about 5pm and get more restless as the night goes on. Now I sleep, and even read a book without being distracted by my legs, and back and shoulders. It moves on me. Lucky me. <_<

Link to comment
Share on other sites
debmidge Rising Star

My husband has RLS and does not have iron deficiency.....the Requip does it's job but he refuses to take it every night and Dr. feels that Requip will perform better if taken on a daily, nightly basis.

Link to comment
Share on other sites
dionnek Enthusiast

I don't have RLS but I do have the massive leg/foot cramps that make me jump out of bed (screaming sometimes!). I get them when I play tennis also (but not when I run). I tried the whole banana/sports drink thing for potasium but that just made it worse, then I noticed that I ALWAYS got the cramps at night when I had had a banana that day, so I stopped eating bananas and they went away. Been gluten-free for 3 weeks now, so don't think the gluten has anything to do with it. I was also always an ice (and candy) chewer (still am - can't have anything in my mouth that I don't chew on!) and was anemic when I was younger, but have been taking iron pills and my iron levels have been fine for the past 5 years or so (even when pregnant). Do have hypothyroidism - not sure if that is what is contributing to the leg cramps? I've just started adding a B12 and folate vitamin to my daily intake of multi/iron/calcium w/D vitamins, so curious to see if that, along with going gluten-free, helps the cramping.

BTW, my husband has RLS - keeps me up all night (if I do happen to fall asleep in between my night sweats/D/urination every 1-2 hours) - he won't get tested for anything or take drugs b/c he thinks dr's are a waste of time. Sometimes I have to agree with him :blink:

Link to comment
Share on other sites
lindalee Enthusiast
Anyone else out there have RLS? If so, what do you do to try to relieve this? I can be up hours in the night with the constant erge to move my legs! Any suggestions would be appreciated!

Thanks!

I have a friend with that and she is miserable I think she is also on a few medications and not so healthly diet. I emailed her an article I found that said lack of iron and I think E. Also SamE helps.I don't know if SamE is gluten free - I have some but haven't taken it yet. It is suppose to be good for depression and liver health. I think finding out the iron level is imp. because you can get too much. LindaLee

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dionnek Enthusiast

I'm assuming the bar of soap under the bedsheet is unwrapped? Does is matter what kind? I am going to try that (without telling my husband) to see if it helps his RLS :)

Link to comment
Share on other sites
sjc Newbie

I have Narcolepsy, Cataplexy, Hasimotto's thyroid disease, Restless Leg Syndrome, arthritis in both knees and right foot and Celiac Disease.

I take Pramipexole Dihydrochloride for RLS. It helps alot but doesn't take away the feeling totally. I am sometimes awaken at night with really bad cramps in my calves or feet. The only thing that seems to help is for me to get into the shower and let as hot of water as I can take run on my legs. It usually takes about 10 minutes then I dry off and go back to bed.

Link to comment
Share on other sites
kb8ogn Rookie

I have RLS, but I do not take any meds for it. It is a result of my sleep apnea. If I do not use my CPAP machine every night, my legs don't stop. When I use my machine, I have no problems.

I take enough medicine with my other medical problems, so if I can avoid another one, I do.

Sehlli

Link to comment
Share on other sites
  • 2 weeks later...
Smitten Rookie

Since I started this post my RLS has gotten SO much worse. Last Labor Day I broke my ankle and I get it so bad in that leg. I started running last week and it intensified it. I was up 2-3 times a night last week. I thought I was going crazy! Sometimes I wouldn't get to sleep until 4:00 a.m. I FINALLY seen my Family Physician today. She prescribed Requip. I hope it works with the first dose. I need a good night sleep! I will let you know how it works out for me. She is also running tests to see if I'm anemic.

The bar of soap didn't work for me. I heard it really works for leg cramps....but I don't get those. I heard Ivory or Zest is the best.

Shelly

Link to comment
Share on other sites
jenvan Collaborator
Since I started this post my RLS has gotten SO much worse. Last Labor Day I broke my ankle and I get it so bad in that leg. I started running last week and it intensified it. I was up 2-3 times a night last week. I thought I was going crazy! Sometimes I wouldn't get to sleep until 4:00 a.m. I FINALLY seen my Family Physician today. She prescribed Requip. I hope it works with the first dose. I need a good night sleep! I will let you know how it works out for me. She is also running tests to see if I'm anemic.

The bar of soap didn't work for me. I heard it really works for leg cramps....but I don't get those. I heard Ivory or Zest is the best.

Shelly

I have never heard anything about the bar of soap...placebo effect perhaps? Let us know what the iron tests show...I still think this is one of the top causes of RLS. And a better solution than having to go on meds...but it that is the only option...sleep is a must! Let us know...

Link to comment
Share on other sites
Smitten Rookie

I personally don't think the soap works, but did try it as a despirate attempt to get some sleep. I agree with you, I hope there's another option other than a medication. I really don't like taking medication, but if it's my only option to get some sleep, I need to do that. ;o)

I will let you all know the results of my tests.

Shelly

Link to comment
Share on other sites
Smitten Rookie

Just an update. All my tests for anemia and other's came back normal.

Last night was the first night I slept ALL night. The Recuip is working.

Dionnek, I heard pickle juice works great for leg cramps. My husband learned that in a coaching class.

Shelly

Link to comment
Share on other sites
dionnek Enthusiast
Just an update. All my tests for anemia and other's came back normal.

Last night was the first night I slept ALL night. The Recuip is working.

Dionnek, I heard pickle juice works great for leg cramps. My husband learned that in a coaching class.

Shelly

Funny, I have been eating a lot of pickles lately since going gluten-free (one month now) and haven't had any leg/foot cramps in that time - coincidence maybe, but that's funny you mentioned that. My husband (who has the RLS) LOVES to drink the juice out of the pickle jar - yuck! I'll have to encourage him to do that more now :)

Link to comment
Share on other sites
jenvan Collaborator

Shelly-

Well, everything is normal! The body is a curious thing ! Glad the meds are helping. I guess you can continue to pursue other causes. If I come across anything, I'll let you know... Glad you slept :D

Link to comment
Share on other sites
deena647 Apprentice

If you do not have RLS and you are not eating enough carbs. you could need to start on Calcium and Magnisium. (sorry my spelling stincks) When my husband did the Atkins diet the DR. told to to increase those in his vitamine intake.......Jesus loves all of you......Deena

Link to comment
Share on other sites
  • 3 weeks later...
covsooze Enthusiast

I am pretty sure I have RLS, although don't have a formal diagnosis. It has definitely got worse for me since the coeliac symptoms have manifest themselves. I'm pretty sure its vitamin/ mineral deficiency for me, but need to do some research on that.

What I'm interested in, is what effect it has on everyone's sleep. I've never slept particularly well, but with the onset of coeliacs, it has become much worse, waking up several times a night, together with breif 'surfacings' from sleep. i don't know what causes it - my psychiatrist ruled out mental health issues and my depression/ anxiety is loads better now - so I assume it must be something physical and am suspecting RLS. Could that be right?

I'm just not keen at all on talking to my GP about it, can't see that getting anywhere unfortunately. But I might ask for my iron to be checked out again as I've been anemic a lot.

I desperately need more sleep....tiredness seems to be taking over my life at the moment, and I know it's the major trigger for my depression <<yawn!!>>

Link to comment
Share on other sites
Smitten Rookie

Are you not sleeping because of the restless legs? I was not sleeping because of the constant urge to move my legs. I would get up a few times in the night and rub the rolling pin over my legs. I am sleeping really well now with the medication Recuip. I really struggled with being on another medication. But, it's well worth it.......i'm sleeping now! I went to my regular family physician for the problem. Hope you find sleep in the near future! I know how you feel......I've been there!

Shelly

Link to comment
Share on other sites
kb8ogn Rookie

I had/have RLS too. However, it was a secondary condition to my sleep apnea. When I started using my breathing machine (CPAP) at night, it stopped. But it is very aggravating!

Link to comment
Share on other sites
debmidge Rising Star

My husband noticed a strange (but documented in PDR) side effect from Requip. His one leg has edema.

Link to comment
Share on other sites
  • 2 weeks later...
Smitten Rookie

The only side effect I get is an upset stomach even when I take it with food. I'm down to 1/2 dose now. My stomach can tolerate it better.

Link to comment
Share on other sites
  • 2 weeks later...
Calona Newbie

Hi I have RLS, I had them for about 4 yrs before my doctor finally gave me miripex. This works wonderful for me, I only have to take 1/2 of one. :D This all came with a inability to sleep no more than 1 hr at a time, I would get them so bad I needed to pace around the house. I found that rocking helped, or getting cold, then I could go to sleep for another hour then do it all over again. I was only getting about 4hrs of broken sleep in a 24 hour period it was awfull. :( I tried taking iron supplements, but found that it didn't work. I read that its not being anemic, its the brains inability to open a door to let the iron into the cells. This was showen in autopised brains. Although I think that being gluten sensitve and not being able to absorb nutrients doesn't help the situation. I've been gluten free for 9 weeks now, I really feel better. Although I tried to go gluten free before my doctor told me it was just IBS and gave me dicetel, I was convinced, till I started getting more nero problems. :angry: So I did more research and decided that gluten free is what I needed to do. I'm still taking the miripex but thinking that sometime in the near future I'm taking that out of my diet too!!!!! I also read that Magnesium is the mineral to take for muscle cramps. Calcium is in alot of things but magnesium is not, also that magnesium is found to be more deficient in celiacs and gluten sensitive indivduals. Well thats my thoughts I hope it helps someone. Patricia :)

Link to comment
Share on other sites
debmidge Rising Star

Last month hubby's neurologist mentioned that neuropathy is associated with RLS. Now the question is is RLS associated with Celiac?

Link to comment
Share on other sites
marciab Enthusiast

I am posting on this thread because my GP has been calling my nocturnal myoclonous (myoclonus) RLS, so maybe they are related.

The difference is that either my legs, arms or abdomin would jerk whenever I went into REM (Diagnosed by a sleep disorder study). I didn't feel the jerking at first. But as the years went by it got more pronounced and more frequent.

My nocturnal myoclonus has cleared up by going gluten free. 11 months now. :D

I also am taking an iron supplement and B12 injections now. But the symptoms started going away after going gluten free and prior to taking the supplements.

Marcia

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Nacina's topic in Related Issues & Disorders
      1

      14 year old with Celiac & EOE still suffering...

    2. - Nacina posted a topic in Related Issues & Disorders
      1

      14 year old with Celiac & EOE still suffering...

    3. - trents replied to Fluka66's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Waiting for urgent referral.

    4. - Fluka66 replied to Fluka66's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Waiting for urgent referral.

    5. - Moodiefoodie replied to Moodiefoodie's topic in Related Issues & Disorders
      9

      Joint swelling when ill even on gluten-free diet



  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,065
    • Most Online (within 30 mins)
      7,748

    Deebatger
    Newest Member
    Deebatger
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      It sounds like you've been through a lot with your son's health journey, and it's understandable that you're seeking answers and solutions. Given the complexity of his symptoms and medical history, it might be beneficial to explore a few avenues: Encourage your son to keep a detailed journal of his symptoms, including when they occur, their severity, any triggers or patterns, and how they impact his daily life. This information can be valuable during medical consultations and may help identify correlations or trends. Consider seeking opinions from specialized medical centers or academic hospitals that have multidisciplinary teams specializing in gastrointestinal disorders, especially those related to Celiac disease and Eosinophilic Esophagitis (EOE). These centers often have experts who deal with complex cases and can offer a comprehensive evaluation. Since you've already explored alternative medicine with a nutrition response doctor and a gut detox diet, you may want to consider consulting a functional medicine practitioner. They take a holistic approach to health, looking at underlying causes and imbalances that may contribute to symptoms. Given his low vitamin D levels and other nutritional markers, a thorough nutritional assessment by a registered dietitian or nutritionist specializing in gastrointestinal health could provide insights into any deficiencies or dietary adjustments that might help alleviate symptoms. In addition to routine tests, consider asking about more specialized tests that may not be part of standard screenings. These could include comprehensive stool analyses, food intolerance testing, allergy panels, or advanced imaging studies to assess gut health.
    • Nacina
      Hello, I am a 45 year old mom, who was diagnosed at 29 with Celiac. My now 14 year old son was diagnosed just before his 4th birthday. Needless to say, we are old pros with the diet. He was experiencing some issues, overall health took a major plummet a year ago, and through a bit of work, was diagnosed with EOE. Tried diet alone, but his follow up endoscopy didn't show the improvements his DR. wanted to see, so I tried the medication. (Steroid). He became extremely backed up, and they had him taking Miralax daily. His health plummeted. He is a straight A honor's 8th grader who plays club soccer very competitively. His health continued to decline and at 13 had a colonoscopy and another upper gi. (He was still compacted even with the prep). I finally pulled him off all meds and mira lax, after reading much negative literature online, and put him on a gut detox diet and took him to a nutrition response dr. Finally things have improved. However...over a year later and he is having relapse stomach pain, debilitating stomach pain. Missing a day of school a week, to three this week. This is where we downward spiral with him. He says it doesn't feel the same as when he has gotten backed up before. He is eating prunes, taking his supplements, drinking water...all of the things. Yet, he is feeling horrible. Pain is abdomen, headache, lethargy, diarrhea . He is on a strict gluten dairy, egg free diet. He has adapted well in regards to diet. But I feel like we are missing something here. He is too active, too outgoing to be feeling sick all of the time. His Bilirubin is constantly high. His white blood count always runs slightly low. His vitamin D was very low last time he ran tests, (last month) when he was sick for a week. His celiac markers show negative, so it isn't that. His last endoscopy showed no Eosinaphils in his esophagus.  I have taken him to multiple Ped. Gastro specialists. They run tests, and we get zero answers. I meticulously go through labs, hoping to make some sense and maybe catch something. Any thoughts or ideas would greatly be appreciated. 
    • trents
      But if you have been off of wheat for a period of weeks/months leading up to the testing it will likely turn out to be negative for celiac disease, even if you actually have celiac disease. Given your symptoms when consuming gluten, we certainly understand your reluctance to undergo  the "gluten challenge" before testing but you need to understand that the testing may be a waste of time if you don't. What are you going to do if it is negative for celiac disease? Are you going to go back to merrily eating wheat/barley/rye products while living in pain and destroying your health? You will be in a conundrum. Do I or do I not? And you will likely have a difficult time being consistent with your diet. Celiac disease causes inflammation to the small bowel villous lining when gluten containing grains are consumed. This inflammation produces certain antibodies that can be detected in the blood after they reach a certain level, which takes weeks or months after the onset of the disease. If gluten is stopped or drastically reduced, the inflammation begins to decrease and so do the antibodies. Before long, their low levels are not detectable by testing and the antibody blood tests done for diagnosing celiac disease will be negative. Over time, this inflammation wears down the billions of microscopic, finger-like projections that make up the lining and form the nutrient absorbing layer of the small bowel where all the nutrition in our food is absorbed. As the villi bet worn down, vitamin and mineral deficiencies typically develop because absorption is compromised. An endoscopy with biopsy of the small bowel lining to microscopically examine this damage is usually the second stage of celiac disease diagnosis. However, when people cut out gluten or cut back on it significantly ahead of time before the biopsy is done, the villous lining has already experienced some healing and the microscopic examination may be negative or inconclusive. I'm not trying to tell you what to do I just want you to understand what the consequences of going gluten free ahead of testing are as far as test results go so that you will either not waste your time in having the tests done or will be prepared for negative test results and the impact that will have on your dietary decisions. And, who are these "consultants" you keep talking about and what are their qualifications? You are in the unenviable position that many who joint this forum have found themselves in. Namely, having begun a gluten free diet before getting a proper diagnosis but unwilling to enter into the gluten challenge for valid testing because of the severity of the symptoms it would cause them.
    • Fluka66
      Thank you very much for your reply. I hadn't heard of celiac disease but began to notice a pattern of pain. I've been on the floor more than once with agonising pain but this was always put down to another abdominal problem consequently I've been on a roundabout of backwards and forwards with another consultant for many years. I originally questioned this diagnosis but was assured it was the reason for my pain. Many years later the consultant gave up and I had a new GP. I started to cut out certain food types ,reading packets then really started to cut out wheat and went lactose free. After a month I reintroduced these in one meal and ended screaming in agony the tearing and bloating pain. With this info and a swollen lymph node in my neck I went back to the GP.  I have a referral now . I have also found out that acidic food is causing the terrible pain . My thoughts are this is irritating any ulcers. I'm hoping that after a decade the outlook isn't all bad. My blood test came back with a high marker but I didn't catch what it was. My GP and I have agreed that I won't go back on wheat just for the test due to the pain , my swollen lymph node and blood test results.  Trying to remain calm for the referral and perhaps needed to be more forceful all those years ago but I'm not assertive and consultants can be overwhelming. Many thanks for your reply . Wishing you all the best.
    • Moodiefoodie
      Wow! Fascinating info. Thanks so much! I really appreciate the guidance. @Spacepanther Over the years I have had rheumatologists do full lab work ups on me. They told me they had screened me for arthritis, lupus, and Lyme disease (all negative). In addition to joint pain and stiffness I had swelling in both knees that later moved to my elbow as well.  I also experience stiffness and pain in my neck and shoulders when it flares. I vomited fairly often growing up, but there wasn’t a real pattern to it and I didn’t know it wasn’t normal (thought people caught stomach viruses often).  I don’t usually have stomach symptoms immediately after eating gluten that I notice.  The only other joint condition I know of is fibromyalgia. Good luck! Hope you can get it figured out. I only assumed my joint symptoms were due to the celiac’s because it is under control for the most part on a gluten-free diet.  The rheumatologist also mentioned that some inflammatory/autoimmune diseases can be slow-moving and not detectable until they progress.
×
×
  • Create New...