22 replies to this topic

[Sandyo]

I read to stay away from syrup. I get a little reaction from my sugar free pancake sryup. Aunt Jemima. Is it gluten free or are there any syrups that are gluten free? I'm confused!

[Mango04]

100% pure maple syrup is gluten-free (all it is is maple syrup). If there are other ingredients involved, that could be a different story. Stick with the pure stuff if you can and you'll be fine.

I think there's a really long thread on this somewhere. I"ll try to find it.

[tarnalberry]

yep, stick to pure maple syrup and you're good. I prefer to use fruit preserves on my pancakes personally, or just plain fresh chopped fruit! :-)

[wolfie]

Aunt Jemima Original is gluten-free, not sure about the Sugar Free version. If it is, it could be the artificial sweetner you are reacting to. I know that I have a problem with splenda and nutrasweet.

I am going to give 100% pure maple syrup a try once I run out of this bottle of AJ.

[jerseyangel]

I use pure maple syrup, too. I use it as a sweetner on other things in addition to pancakes.

[VydorScope]

All Kroger store brand pancake syurps are gluten-free as per a call to them last month.

[Lister]

speaking of pancakes is there any mixs out there besides online that are gluten free?

[Fiddle-Faddle]

Gluten Free Pantry has a really yummy one, but there was a thread while back where a couple of people posted their own recipes for pancake mix--that would probably be a heckuva lot cheaper.

[KaitiUSA]

I use Aunt Jemimma and pure maple syrup. There are quite a few that are gluten free:)

[jerseyangel]

speaking of pancakes is there any mixs out there besides online that are gluten free?

I'm not sure where you're located, but I get Gluten Free Pantry at my local Acme--their pancake mix is really good. My non gluten-free husband likes them, too! Also, Wegman's Pancake Syrup is gluten-free, and says so right on the label. (My husband actually likes it better than my pure maple syrup). Go figure

[GreySaber]

I'm not sure where you're located, but I get Gluten Free Pantry at my local Acme--their pancake mix is really good. My non gluten-free husband likes them, too! Also, Wegman's Pancake Syrup is gluten-free, and says so right on the label. (My husband actually likes it better than my pure maple syrup). Go figure

I have a jar of mrs butterworth here. Nothing outstandingly bad on the label.

[i canary]

My syrup is both gluten-free and sugar free: Cozy Cottage is the brand name. I either got it at Walmart or Krogers.

[lovegrov]

According to the companies more than a year ago, Aunt Jemima is gluten-free, but Log Cabin (except Country Kitchen) and Mrs. Butterworth's have barley in them. Remember that barley does not specifically have to be listed.

richard

[2Boys4Me]

According to the companies more than a year ago, Aunt Jemima is gluten-free, but Log Cabin (except Country Kitchen) and Mrs. Butterworth's have barley in them. Remember that barley does not specifically have to be listed.

richard

Richard, what do you mean? Do you mean on the bold May contain line? Doesn't it HAVE to be in the ingredient list, just not in the "may contain"?

[tarnalberry]

Richard, what do you mean? Do you mean on the bold May contain line? Doesn't it HAVE to be in the ingredient list, just not in the "may contain"?

Neither - barley can be hidden in 'natural flavors', doesn't have to go on the 'may contain' line (which I think is optional anyway), and doesn't have to be listed at all. The allergen labeling law was for the eight major food allergens, and barley is not one of them. They are wheat, dairy, tree nuts, peanuts, fish, shellfish, eggs, and soy.