Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

  • Announcements

    • admin

      Frequently Asked Questions About Celiac Disease   09/30/2015

      This Celiac.com FAQ on celiac disease will guide you to all of the basic information you will need to know about the disease, its diagnosis, testing methods, a gluten-free diet, etc.   Subscribe to FREE Celiac.com email alerts What are the major symptoms of celiac disease? Celiac Disease Symptoms What testing is available for celiac disease? - list blood tests, endo with biopsy, genetic test and enterolab (not diagnostic) Celiac Disease Screening Interpretation of Celiac Disease Blood Test Results Can I be tested even though I am eating gluten free? How long must gluten be taken for the serological tests to be meaningful? The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free Is celiac inherited? Should my children be tested? Ten Facts About Celiac Disease Genetic Testing Is there a link between celiac and other autoimmune diseases? Celiac Disease Research: Associated Diseases and Disorders Is there a list of gluten foods to avoid? Unsafe Gluten-Free Food List (Unsafe Ingredients) Is there a list of gluten free foods? Safe Gluten-Free Food List (Safe Ingredients) Gluten-Free Alcoholic Beverages Distilled Spirits (Grain Alcohols) and Vinegar: Are they Gluten-Free? Where does gluten hide? Additional Things to Beware of to Maintain a 100% Gluten-Free Diet Free recipes: Gluten-Free Recipes Where can I buy gluten-free stuff? Support this site by shopping at The Celiac.com Store.

Chinese Food Recipes
0

5 posts in this topic

Does anyone have any great Chinese food recipes? I have been looking everywhere and cannot find any. :)

0

Share this post


Link to post
Share on other sites


I have my Chinese cookbooks and recipes and just use them substituting gluten-free soy sauce and gluten-free teriyaki sauce. Some recipes I can't make as they call for gluten ingredients but Pepper Steak, Beef and Broccoli, and some like that are fine. I need to find a way to make Kung Pao Chicken though as my recipe calls for Black Bean Sauce, Chili Paste and Hoison sauce which all have gluten. I'm scared to death to go to a Chinese restaurant now, so I bought the short grain rice and an electric wok and am having fun. You must keep a positive attitude and look on the bright side. (Think of how much less fat and sodium in the meals you make yourself!) But it is hard!

0

Share this post


Link to post
Share on other sites

Aside from black bean sauce, I've had no real problems substituting gluten-free ingredients in Chinese recipes.

0

Share this post


Link to post
Share on other sites

Most Chinese recipes calling for noodles can easily, and un-noticably be substituted with rice flour or tapioca noodles, which can also be found in Asian markets.

The gluten-free pantry on-line store has some gluten-free Hoisin sauce and for chili paste you can use Sambal.... I am almost sure its' gluten-free, but it's really, really spicy. I use it for soups sometimes to give it a kick, and for a gallon of soup, I only use about 1 tsp of the sambal. As far as the black bean paste goes, my mother in law has made her own, but I think it's rather time consuming because it has to ferment for a while, but my husband says that you can buy the fermented black beans, then pound them down yourself and add the garlic to your liking. I would assume you could only buy these at fairly large Asian markets though.

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      102,674
    • Total Posts
      914,379
  • Topics

  • Posts

    • Advice on reintroducing dairy.
      I can!   Start with hard cheeses, then yogurt/butter, soft cheeses and finally milk/cream.  Start slowly and build.  Give yourself time to get your body to release the enzymes necessary to digest lactose.  Certified gluten-free enzymes for lactose can help the transition.  Lactose free milk and ice cream are helpful too.  Remember, that genetically some of us are predisposed to being lactose intolerant no matter what (e.g. aging, race).   I wish you success!      
    • Gluten free diet, positive celiac screen...what should I eat now?
      Here is a link that explains why you should get tested (completely) for celiac disease: https://celiac.org/celiac-disease/diagnosing-celiac-disease/diagnosis/ As far as the link to the functional doctor....why?  If you get a celiac diagnosis, chances are you will heal on a gluten free diet.  As you have probably seen on this forum, most of us encourage newly diagnosed members to eat a whole-foods, easy-to-digest (a.k.a "cooked to death")  gluten-free diet to speed healing.  Going Paleo might not be the best right now, if you have celiac disease.  Eating lots of nuts, raw fruits and veggies can be tough on a damaged gut.  You can try that diet later!   Everyone is different due to various degrees of damage, so some may have temporary intolerances  (e.g. lactose).  You just have to experiment.   Save your money and spend it on good wholesome food.  I heartily support getting away from the SAD (Standard American Diet).   Celiac disease is the one autoimmune disorder that is healed by avoiding a food -- gluten!  
    • Itchy skin
      I have DH and itchy skin is a symptom.     Your Dermatologist could write a script for Dapsone, provided you're not allergic to Sulphur.     Expect blood labs to go with using Dapsone.      You need to study everything that goes in your mouth for possible gluten content, including all meds.
    • Advice on reintroducing dairy.
      Hello,  I am currently 20 months, 1 day gluten-free. I stopped consuming dairy a few weeks after going gluten-free when I realized I was having lingering symptoms. Since going gluten-free dairy-free each day has been a day closer to feeling like my old self. As a child never had any issues with gluten or dairy. It wasn't until a year before my blood test/endoscopy that I began getting sick or noticing any issues. Diaherria, nausea, abdominal pain like I ate a sparkler, shaking and trembling. My whole experience before going gluten free was a nightmare. That year I lived in fear of leaving my home because I would be so sick and restroom hopping and uncomfortable at work. As of now, I m doing much better. I can tolerate things I couldn't following my diagnosis... Orange juice, coffee, salsa... And have gained 10 pounds back. I do miss cheese dearly but am afraid to try and see if I can tolerate dairy again. Is there anyone who can give any advice about reintroducing dairy? When is the best time to try? Should I wait I until I hit my 2 year mark? Any advice, successful or unsuccessful stories would be much appreciated so I can decide what the next step is for me... Or if I will even make a step. That ks in advance. ~Nora.
    • Itchy skin
      Not only do I have dry skin, but I deal with DH and horrible itchy skin for a few weeks after accidental gluten.  Im still not doing so well with the hidden gluten and forget that I have celiac sometimes.  I'm not out there eating a loaf of bread, but i may take a mint when I leave restaurant and eat it before I realize. oh, crap, I probably shouldn't have had that.  Im still navigating "gluten free" menus.  I was on the road for work, and thought Cosi was a good bet.  They had some gluten free dishes.  But, I was super sick within an hour, and started thinking. how do they really deal with cross contamination with all of that bread?   In any event.  the itchy skin is enough to cause me to jump out of my skin.   Any good solutions out there?  im actually not dealing with DH and haven't had any since just before my diganosis.  This time its just itchy skin.  All over.
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

  • Who's Online (See full list)

    There are no registered users currently online

  • Member Statistics

    • Total Members
      59,700
    • Most Online
      1,763

    Newest Member
    Valou
    Joined