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Gf Restaurants In Texas

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Hi! I'm a newbie. Found out last summer that I'm gluten-sensitive(whatever this means!), but I haven't really followed a gluten-free diet. I also have Crohn's Disease for the last 12 years so my diet is quite restricted from this problem already! I had a colonoscopy this February & my doc said I had minor inflammation, but that my digestion looked good. I'm concerned, though, because this past week I've been having constant cramping, diarrhea anytime I eat, and I'm becoming so tired. I cut bread, crackers, cookies, chips & pasta from my diet then went to the health food store. I bought gluten-free replacements EXCEPT bread. I've tried the frozen ones out there & I gagged! They're so dry. Anyone buy ready-made gluten-free bread they like? Or is homemade the way to go? Getting back to my topic title: I live in Austin, TX are they other restaurants that serve gluten-free besides PF Changs, Outback, Wendy's & McDonald's?

Thanks for listening to me,


P.S. Is "Enterolab" really the way to go for a definite Celiac diagnosis?


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For anybody living in Austin, Tx I just got a reply from Johnny Carino's that they DO have a couple gluten-free menu items, but the website doesn''t say so. Here's what they said:

"Thank you for writing and sharing your comments with us. Unfortunately, we do not have a gluten free menu available at this time. The following are some of our menu items which are gluten free: Grilled Chicken Diavolo (without the pasta), Tuscan Ribeye, Pork Chops and our salads without the dressing.

We look forward to serving you again, soon!


Mary Ann Gonzales

Guest Relations Administrator"

Hope this helps any fellow Central Texas Celiacs out!



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These are Dallas area restaurants with gluten-free menus but they are probably in Austin as well. Boston Market, Pei Wei (very helpful), Spring Creek BBQ (entire restaurant gluten-free except rolls and cobbler), Don Pablo's, Bennigan's, Dickey's BBQ, Subway, Chick-fil-a, Jinbeh, Kobe's. Also, Royal Carribean cruise line out of Galveston was amazingly accomodating to the gluten-free diet. Food was amazing. They even made us gluten-free bread, which was delicious. Above and beyond- I highly recommend. Good luck.


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    • Hi AWOL, Since you weren't able to complete the 2 weeks gluten challenge for the endoscopy the results are not necessarily reliable.   So to be err on the side of caution I think you should assume you have celiac disease.  Your doctor should not assume you don't have it either since the challenge was not completed.  He has no proof that you don't have celiac disease.  He does have evidence that you have negative reactions to eating gluten though.
    • Hi Ironic Truth, Thanks for Replying. Wow I get bad joint pain too. So my opinion especially if he is eating gluten is to get him tested. I wish I had been tested when I was eating gluten 8 years ago .  I had tried 8 years ago initially to figure out what the heck was going on with me and my immune system. I started with a GP, went to Allergist/Immunologist etc. I gave up 4 doctors later when nothing seem to be found and you sense they start thinking lady you're a nut job . My cousin a diagnosed Celiac took over 2 years to be diagnosed and she is a nurse. My husband said for years "I think bread is bad for you" and in a desperate attempt to help myself -I gave up wheat after 2 weeks felt better 2 months later I went total gluten-free and felt very much better that was 4 years ago. So I have suspected NCGS or Celiac for a few years now. However getting someone to test you for it when you were classified IBS 20 years prior-well as is chronically heard on the forums here is perhaps the biggest challenge of all. One then just finally says ok I will just try this gluten-free thing myself. I was gluten-free for 3 1/2 years and improving. Then  I got gluten-ed in March of 2016 and I had worse symptoms then ever the joint pain arrived. I went to a new allergist who refereed me to another Allergist/Immunologist who deals with Celiacs and Food Intolerances. I did see a Rheumotologist in July 2016 since the muscle and joint pain was still lingering, who tested me and reported no antibodies. Back to the specialist who did more test and suggested the gluten challenge. It's likely me failing to complete 2 weeks caused it but the symptoms got real bad and I thought I'm going to have worse issues if I don't stop this.  Today my fingers are just starting to heal they were peeling during the gluten challenge among all the other symptoms I get, which I attribute to dehydration. The dry peeling fingers did not improve until I got the IV the day of the scope. Bizarrely I was looking forward to the scope hoping I'd get an IV with Meds and fluids becaus eI felt I needed it. I did see one abstract, I can't get my hands on the full article as you stated their is a link: Dig Dis Sci. 2005 Jan;50(1):126-9. Celiac disease and intestinal metaplasia of the esophagus (Barrett's esophagus). Maieron R1, Elli L, Marino M, Floriani I, Minerva F, Avellini C, Falconieri G, Pizzolitto S, Zilli M So I will pursue the path of monitoring the  Barrett's. Despite no official diagnosis for me, you are right Gluten is bad for me, I should avoid it, I will, and I'll stay on the forums. Good luck with you Boyfriend he is lucky to have you looking out for him.
    • Hi Sunshine, There is a program called a 504 plan that some schools will follow if you get one approved.  It helps the school identify proper ways to deal with a child's particular needs.  Probably it is helpful to have a 504 plan, but they may require a formal diagnosis for it.  I suggest you talk to the school and ask them about it.  Tell them the situation with the kid and about the stress he would need to go through to get diagnosed.  They may be willing to work with you without a formal diagnosis.   I am not saying you absolutely have to have a 504 plan for him.  School districts vary and some may be more accommodating than others.  A 504 plan may give you certain rights, but I  am no expert on them. The gluten challenge is 12 weeks of eating gluten for blood tests.  The payback for being formally diagnosed is questionable IMHO.  Treatment is the same regardless, eating gluten-free for life.  One thing to be aware of is that celiac disease has a genetic factor.  So he got the gene from one of the parents.  Anyone else in the family could have celiac develop at some point.  So testing every couple years for all family members is a good idea. Welcome to the forum!
    • Thank you everyone. I appreciate all of the information and support.  I am feeling overwhelmed right now and it was really getting me down yesterday. I don't feel so hopeless now. 
    • Okay. I think I will start with an allergist and a dietitian. 
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