[Smunkeemom]

I am not sure how much I have lost, but I have been gluten free for a month and in addition to feeling better, I seem to be losing some of this weight that I gained when I started to get sick.

I am sure it's not more than 5lbs or something, but I look so much better, and I feel better.

I kinda feel bad posting this since most of you are trying to gain, but I am so happy and this is soo unexpected.

[Ursa Major]

Hey, that's great! No need feeling bad, a lot of people gained weight being sick, you're not alone in this. I have gained some back (emotional issues, therefore not eating as healthy as I want to), and would love to be posting about losing more weight myself!

[Kaycee]

Congratulations for loosing some weight.
I too am like you and could do with losing some weight. My biggest fear with going gluten free 5 months ago, was that since I was overweight to start with, and with the extra stress of being coeliac, I might put on weight, and that would've been so terrible for me, as I was scared it would go up and up, non stop.

But it has not gone up, actually it has not budged one lb, but I don't mind as I had lost a couple of stone before my diagnosis, and it was harder than going gluten free, as I was constantly hungry. Now that I am feeling better, and have most of my eating issues sorted, I will start to try and loose that extra two stone I need to lose. Ihave been careful with what I eat, and have found that my appetite is back to normal, as in I am no longer starving.

Maybe tomorrow is the day to start to lose weight again. I say this when I have eaten an awful amount of chocolate and nearly finished a bottle of wine. I know it is bad, but it is leftovers from my birthday yesterday, as I couldn't eat the cake.

I wish you luck with losing more weight effortlessly.

Cathy

[Smunkeemom]

Kaycee, on Jun 9 2006, 12:01 AM, said:

Congratulations for loosing some weight.
I too am like you and could do with losing some weight. My biggest fear with going gluten free 5 months ago, was that since I was overweight to start with, and with the extra stress of being coeliac, I might put on weight, and that would've been so terrible for me, as I was scared it would go up and up, non stop.

But it has not gone up, actually it has not budged one lb, but I don't mind as I had lost a couple of stone before my diagnosis, and it was harder than going gluten free, as I was constantly hungry. Now that I am feeling better, and have most of my eating issues sorted, I will start to try and loose that extra two stone I need to lose. Ihave been careful with what I eat, and have found that my appetite is back to normal, as in I am no longer starving.

Maybe tomorrow is the day to start to lose weight again. I say this when I have eaten an awful amount of chocolate and nearly finished a bottle of wine. I know it is bad, but it is leftovers from my birthday yesterday, as I couldn't eat the cake.

I wish you luck with losing more weight effortlessly.

Cathy

about the wine and chocolate... sometimes you gotta do it, besides what kind of life is it without wine and chocolate?



There is a thred around here somewhere about losing weight (on purpose) on the gluten free diet, it has some pretty good tips.

I have been drinking a lot more water, maybe you could start with that, if nothing else you will feel better and maybe exercise more because of it. I think that's what happened to me, I drink more water and I feel more like running around with my kids.

[aikiducky]

Hey that's great!

I've only been able to eat veggies and fish lately, and the only good thing about that is that I've lost a lot of weight as well. Hate it when I have to buy new clothes, too...

Pauliina

[Smunkeemom]

aikiducky, on Jun 9 2006, 02:15 PM, said:

Hey that's great!

I've only been able to eat veggies and fish lately, and the only good thing about that is that I've lost a lot of weight as well. Hate it when I have to buy new clothes, too...

Pauliina

It's going to be a while before I have to buy new clothes, I had gotten so fat and uncomfortable that all my clothes are elastic waist none of them cute, none form fitting (since my "form" was that of a globe )

I made a deal with myself that for every 5lbs I lose I get a new outfit, but only after I lose a certain amount, that way I will have a whole new cute wardrobe with my non-chunky body.

first purchase?

it's gonna be some blue jeans!!!!!!

[mouse]

CONGRATULATIONS. I certainly remember the days, months and yes the years that I fought to lose weight. So, I do completely understand how happy you must be feeling. I used to hate to get on a scale and now I weight myself everyday, just to make sure that I have not lost anymore. When I drop 4 pounds, I litteraly panic in trying to put it back on. Why could I not have been this thin when I had an active lifestyle . And you should not feel quilty about sharing this wonderful news. Again, CONGRATULATIONS.

[whitball]

congratulations on your weight loss! Keep on going and eating food that is good for you. I have lost thirteen pounds am really exited. I hope all is well. Tara