Isnt this interesting. I was going to post about this but figured it was just me.
Ive always had a problem with dehydration also. Cant tell u how many times I had to go to the hospital when I was pregnant because of dehydration-which would induce contractions.
Still, no matter how much i drink (and i really hate water..but force myself).., I still tend to get dehydrated and get headaches from it. I avoid all alcohol now, too. Im hoping the longer Im on the diet the better all my weird little symptons will be.
I dont know how long you've been gluten-free but could it be if your intestines are damaged, as I know mine are, that we're just not absorbing water as well, also? Does that make sense?
Thanks for your response. I have been gluten-free for two years, but not strict, but I have been super strict for a month now and will continue to be strict for the rest of my life. How long have you been gluten-free? Do you notice that you are getting better? I am actually going to get another test done to see how much damage I have to my intestines.