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'back Muscle Spams'


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15 replies to this topic

#16 lindalee

 
lindalee

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Posted 29 June 2006 - 05:20 AM

Glad your better. Epson Salt is cheap. I get a big bag at costco. They even have it at the Dollar Store. LL

Ash, Have you tried stretching? You know, like a cat does? I try to remember to do that before I get out of bed. I read that helps and it helped me. LLee
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