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[i]gaining[/i] Weight?

majicbunnies

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majicbunnies Contributor
majicbunnies
Posted

How is it possible that some people gain weight while on their gluten-free diet? Your food options are limited on the diet...

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majicbunnies Contributor
majicbunnies
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Posted
How is it possible that some people gain weight while on their gluten-free diet? Your food options are limited on the diet...

Maybe I should have read the post under this one first. Pretty much got my answer there.

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MySuicidalTurtle Enthusiast
MySuicidalTurtle
Posted

Limitations to food doesn't mean one would lose weight. I can go up and down in my weight.

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PreOptMegs Explorer
PreOptMegs
Posted

lol! There are so many high calories sources for gluten-free followers. Just some of my favorite examples.... gluten-free cookies, cakes, brownies, ice cream, peanuts, cheese, raisins, meat.... just some of the few. It is so easy to eat to much!

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Lymetoo Contributor
Lymetoo
Posted
lol! There are so many high calories sources for gluten-free followers. Just some of my favorite examples.... gluten-free cookies, cakes, brownies, ice cream, peanuts, cheese, raisins, meat.... just some of the few. It is so easy to eat to much!

That's what distresses me! I have systemic yeast and have to stay away from too many carbohydrates and certainly NO sugar!

So, I'm stuck with a healthy diet [grrr] of proteins and vegetables low on the glycemic index.

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