Help With Bodybuilding & Supplements
Posted 06 July 2004 - 03:27 PM
body-building program. I lost muscle while gaining a whole boatload of fat! (and I have the horrifying before and after pics to prove it!!)
Question is: are there any other bodybuilders out there with celiac disease who have some tips on supplements and how to get back in shape? I really feel like I'm on the downward spiral here without hope of ever getting back into the shape I once was [so much so, I'm seriously considering saying "f*** it" to the whole gluten-free diet and going back to my former ways].
Many thanks in advance to anyone with info to offer...
Posted 06 July 2004 - 07:23 PM
You might try checking out GNC (General Nutrition Center) if you have one in your area. They list on their labels if the product is gluten free. I am not a bodybuilder or anything but I checked out their website and you can read the ingredient labels right on the site. I looked at their creatine, the unflavored seems to be gluten free. Check out the site and see what you think seeing as I really know nothing about it !! haha
Gluten Free since 12-31-2002!!
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