Jump to content

Follow Us:  Twitter Facebook RSS Feed            




   arrowShare this page:
   

   Get email alerts  Subscribe to FREE Celiac.com email alerts

 
Celiac.com Sponsor:                                    


Photo
- - - - -

Low Bone Density


  • Please log in to reply

32 replies to this topic

#31 tarnalberry

 
tarnalberry

    Advanced Community Member

  • Advanced Members
  • PipPipPipPipPipPip
  • 9,542 posts
 

Posted 04 August 2006 - 06:32 PM

artificial tracks (some high schools and colleges have them) are another good option.
  • 0
Tiffany aka "Have I Mentioned Chocolate Lately?"
Inconclusive Blood Tests, Positive Dietary Results, No Endoscopy
G.F. - September 2003; C.F. - July 2004
Hiker, Yoga Teacher, Engineer, Painter, Be-er of Me
Bellevue, WA

Celiac.com Sponsor:

#32 VydorScope

 
VydorScope

    Advanced Community Member

  • Advanced Members
  • PipPipPipPipPipPip
  • 4,364 posts
 

Posted 04 August 2006 - 06:40 PM

artificial tracks (some high schools and colleges have them) are another good option.



What about beach running? I know the its much harder (I have done it), but how does that compare?
  • 0

- Vincent -


#33 tarnalberry

 
tarnalberry

    Advanced Community Member

  • Advanced Members
  • PipPipPipPipPipPip
  • 9,542 posts
 

Posted 04 August 2006 - 06:54 PM

What about beach running? I know the its much harder (I have done it), but how does that compare?


the sand absorbs much of the shock (much more than an artificial track), so I don't think it's actually as good at building bone density. realize, of course, that we're being nitpicky at this point. :D it's probably not worth the ankle risk unless you're on the damp sand either.
  • 0
Tiffany aka "Have I Mentioned Chocolate Lately?"
Inconclusive Blood Tests, Positive Dietary Results, No Endoscopy
G.F. - September 2003; C.F. - July 2004
Hiker, Yoga Teacher, Engineer, Painter, Be-er of Me
Bellevue, WA




0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users

Celiac.com Sponsors: