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Tennis Anyone?


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#1 BRUMI1968

 
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Posted 27 July 2006 - 09:23 PM

I'm starting tennis and need to know stretches and stuff to help my ankles, hamstrings, and shoulders. Any tennis players out there?
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#2 taz sharratt

 
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Posted 28 July 2006 - 06:55 AM

I'm starting tennis and need to know stretches and stuff to help my ankles, hamstrings, and shoulders. Any tennis players out there?

im no tennis player but do exercise, i can tell you some stretches if you like.
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married with 3 boys, maclain, dylan and finlay. symptoms for more than 10 years but only diagnosed may 06. lactose and casien intolerant may 06.




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