Get email alerts Get Celiac.com E-mail Alerts  




Celiac.com Sponsor:
Celiac.com Sponsor:




Ads by Google:






   Get email alerts  Subscribe to FREE Celiac.com email alerts

Lunch With Co-wokers
0

11 posts in this topic

Hi, my name is Molly and I have been on a gluten free diet for only 2 months now. My problem is with my co-workers and going out to lunch everyday. Everyday my co-workers beg for me to go to lunch with them. I try to explain to them that I would rather eat in and eat food that I know if safe for me than chance getting sick. But they never understand. They are always upset that I do not want to go with them. How do I make them understand? I have told them that I am willing to go out with them once a week but that does not seem to be enough for them. I do not want to lose them as friends.

Does anyone know what is safe to eat at Quizno's? They seem to always want to go there. I know I probably could have a salad but what about the dressings? Is there a salad dressing that is usually safe when you to restaurants? I know when I got salad dressing at Subway it said that it contained modified food starch and I was told to avoid that.

0

Share this post


Link to post
Share on other sites


Ads by Google:

Two options:

1. go with them but bring your own items to the restaurant, and explain to the manager that you have severe food sensitivities and cannot risk the cross contamination.

2. eat before or after, go with them and socialize, but only have water.

If they frequent a handful of places, you could try going in some time when they aren't busy and working with the chef to see if something can be developed for you. (They might be willing to do this for a repeat customer...)

0

Share this post


Link to post
Share on other sites

I am in a similar situation with friends who dine out often. I have gotten too sick too many times. Choose restrauntes you know....I find it is safe to get a baked potato if nothing else, alaso, Annies makes great gluten-free salad dressings and you can order them in small packets to keep in your purse (I always keep a couple with me just in case!) If I order chicken or anything I make sure it is not cooked in anything and ask that the grill (where my chicken is cooking) be covered with foil becacuse of my severe allergies. Best case scenario I dont have to go out, but I have come along way and it is comfortable for me to just go out and have a drink or a fruit salad or something, you have to do what's right for you! :D

0

Share this post


Link to post
Share on other sites

I would like to thank you for your rely. I went to the Annie's website, but I did not see the small packets of salad dressing. I only saw that you have to order 6 bottles at a time! Where do you purchase these small packets? I would love to carry them in my purse instead of a bottle (I would have to start carrying a larger purse).

0

Share this post


Link to post
Share on other sites

I bought Annies from the Gluten free mall or the gluten free pantry. I carry them in my purse. I also work and found that the women I used to go out to lunch with I now tell them I'll go out to shop at lunchtime instead. I also take a yoga class twice a week at lunch and go out to eat maybe twice a month. Being sick at work stinks! Also there are so many places I won't go because of cross contamination like Subway, McDonalds, Panera, any Chinese restaurant , etc. that they have accepted that. If they don't then they are your real friends. Try to accomodate them 2 or 3 times a month but you pick the place. Just my thoughts...

0

Share this post


Link to post
Share on other sites




First off, if they're real friends, they'll continue to be friends regardless of whether or not you choose to eat with them. Second, perhaps you could make a compromise. Read about which restaurants are gluten-free, do some research, and maybe next time, YOU choose where to eat out :) . I don't really like restaurants, either, and am anxious about put my health into their hands......

Anyway, good luck.

-celiac3270

0

Share this post


Link to post
Share on other sites

You can always get a restaruant card and talk to the chef before you go, then when you go you will know what you can have and they will know what you dietary restrictions are and how to handle them instead of haveing to deal with an annoying waiter go befoere or call them and talk to the chef. Your friends should understand and if they are really your friends they will support you. You can also eat ahead of time or eat afterwards and only get fruit (that is almost always safe) and then just eat when you go back to work.

0

Share this post


Link to post
Share on other sites

Lunch with co wrokers,

I really struggled with that, at first I went out anyway and found that by the time I explain my allergy and wait for special food, my lunch break was over before the speical food was prepared. Then I think that when co worker see your not going to comprimise your health, they understand why your sitting at your desk eating lunch as they trapse off to a resturant. I save eating out as a treat, as it is always a risk!!!!! It takes awhile to to get comfortable eating out. It's very very scary at first. I wouldn't recommend doing it right off after you diagnosed. You really don't know all the contaiments until you has hours and hours to study the diet.

My recommendation. Stay at your desk the first 90 days or so.

0

Share this post


Link to post
Share on other sites

I agree with Celiacfreeman.......I wouldn't eat out in the beginning, either....then again, this is coming from someone who was never a big fan of restaurants to begin with :P . It is scary to put your health in the hands of others, especially in the beginning. I only trust my mom or myself to make a truly gluten-free meal..........and I'm gaining trust in my dad....but this is after months! To put this trust in someone who knows such a minimal amount about the diet is difficult...and scary. Your friends should, and, I hope, will understand if you don't go out to lunch with them. They're not the ones with health issues to worry about.

-C

0

Share this post


Link to post
Share on other sites

A coworker's birthday was the other day, and we - on a whim - went to Chuck E Cheese. (He turned 33, what better thing to do when you turn 33 ;-). ) Anyway, I just had half the lunch I brought before we went there, and half when we got back. I enjoyed the conversation and the people (and the games), and it was just fine. If you are comfortable with the fact that you don't eat what other people eat and it won't upset you, then I'd recommend this method.

0

Share this post


Link to post
Share on other sites

I agree, eating out is not always about the food. Go and enjoy the company and conversation. You don't have to be a shut in just because you can't have gluten!! Enjoy live, just modify it.

-Jessica :rolleyes:

0

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now
0

  • Forum Statistics

    • Total Topics
      104,132
    • Total Posts
      919,525
  • Topics

  • Posts

    • To answer some of your questions.... Non celiac gluten sensitivity does not cause any damage to the small intestine so that is not the source of the "little holes or bumps".  You need to get her records including the report of the endoscopy to see exactly what it says as well as the pathology report of the biopsies. You should always get medical records anyway & keep a copy for yourself. How many biopsies did he take? There should be a minimum of 4, ideally 6. The small intestine is very vast even in a small child. An adults is the size of a tennis court! That's a whole lot of territory so biopsies can miss damage especially when enough of them are not taken! She has 2 positives on the serum panel. This crap about "weak" positives should be thrown out of the nomenclature! A positive is a positive, weak or not! Her DgP IGG is way over the range and extremely telling. As far as my knowledge goes, there is nothing else that causes a positive DgP IGG other than celiac disease. False positives are really rare and to have 2 false positives would be astronomically rare! You are right & smart that she really does need an official diagnosis! IMHO, keep her on gluten for right now. Get a second opinion pronto & I believe you'll be able to get her a dx based on the 4 out of 5 rule if nothing else. I wouldn't think it's going to take more than a month to get to see another doc for a second opinion. Then you can take her off gluten. Kids heal up really fast, way faster than us old geezers! I'm sure as others  wake up & get on their computers they will be along to voice their knowledge. I am in the eastern time zone & rise before the birds so I was on here early. Hang in there mom! You're doing the right thing!
    • Now that my initial rage has calmed a tad.... your daughter has to fulfill 4 out of 5 of the diagnostic criteria. Second opinion can do a gene test. If positive, then she will have4 out of 5 of the dx criteria to dx without a positive biopsy. See: http://www.gastro.org/news_items/a-biopsy-should-not-be-required-to-make-the-diagnosis which says in part: The presence of signs and symptoms compatible with celiac disease. Positive serology screening (high serum levels of anti-TTG and/or EMA). Presence of the predisposing genes HLA-DQ2 and/or –DQ8. Histological evidence of auto-insult of jejunal mucosa typical of celiac disease. Resolution of the symptoms and normalization of serology test following the implementation of a gluten-free diet.   Also see: http://www.tenderfoodie.com/blog/2014/5/1/dr-fasano-on-new-gut-autoimmune-research-autism-clearing-up.html She can get a dx after her symptoms resolve on a gluten-free diet!
    • OMG!!!! The doc wants her to get sicker & sicker & do further damage so he can diagnose her? Don't do me any favors doc!!! I'm so spitting med right now I can't even speak! Find a new doc, take the records & get a second opinion. Maybe the next doc will have a freaking brain & dx your daughter. She should be dx'd! This is absurd in the extreme. The very least that should happen is the doc give her a dx now & then in a year or 2 have her do a gluten challenge & do a biopsy all over again but seriously, that would be just as cruel as what he's doing now. He's an ASS!
    • Celiac disease may lead to a host of other inflammatory, gluten-related ... Fortunately, Diet Doc offers gluten-free diet plans which are customized to ... View the full article
    • Cyclinglady is absolutely correct, after hours of internet research the only gluten-free food available at JNB is a fast food chain called 'Nandos'. I was hoping for a bit more variety, but I'll take what I get.   
  • Upcoming Events

  • Blog Entries

  • Recent Status Updates

  • Who's Online (See full list)

  • Member Statistics

    • Total Members
      61,167
    • Most Online
      1,763

    Newest Member
    georgemathews
    Joined