A noticeable improvement within 3 days for me. Many more improvements over longer term.
Suggest you keep a diary logging how you feel, what you eat and what time. If changes are gradual it can be hard to notice but looking back over the diary entries can give you an insight into just how you were feeling as your diet changed.
I'm ok, just a little tired right now. Lots of stress getting elderly parents and in-laws taken care of. My thyroid took a dip low (no surprise there) so I had to increase dose by a quarter grain. Overall, I am not dragging all day but waking up and getting going in the morning is slowwwwwwwww. I'm sure you understand that!
Yeah........Barty. I thought of her for DAYS on end and it just saddens me to no end that such good people are the ones being taken. Sometimes life is just so unfair. We all know that but there are times when it really hits you in the gut. There are times I think they are the lucky ones with the way the world is going these days. This terrorism plague is unnerving and I am really getting mad about it. Dear God, please stop this shyte!
I also miss nvsmom and others who have not been heard from. I hope she is feeling better and is just busy with life.
I got glutened on vacation about 6 years ago on the first day in Liverpool. Jeez, was I sick! I know how you feel but take heart........that was the last time I was bagged on vacation. The longer you are gluten free and heal, the faster you recover from hits. You also get very good at not being glutened. It has been almost 2 years since it happened to me last so after 11 years gluten-free, I think I am doing well with that. I still have a little work to do with the vitamin D levels but I work so seeing much sun isn't happening. My levels have doubled but they are still under 50. This whole Celiac thing is a part time job!
Hello cycling lady, have you noticed my picture is showing up as you? Have no idea why but it's rather disconcerting to see my picture and your words 😉 Do you know how to fix it? You seem to have far more experience with this board than I do
Hi There, I don't know if there is a place for videos in the forum. I just watched "The Truth About Gluten" I think it is a good video. I would like to share it somewhere but don't know where it should go. Any help would be greatly appreciated.
Here is the link if you have never watched it.