I get these symptoms from cheese. I can drink milk though and I'm not casein intolerant. Cheese contains large amounts of histamines...I believe thats what causes the reaction in my case. I get the reaction with some other foods that are high in histamines too.
The other thing it could be....if you are sensitive to MSG you might react to cheese since its got extemely high amounts of free glutamates.
Do you react to other fermented or aged foods?
Hi Rachel
this is interesting. I've never thought about food containing histamines

. I have taken anti-histamine treatments before, prescribed by the doctor, for allergic reactions that I have to certain environmental factors. I often get a very itchy, sore throat. I haven't made any connection before with what I eat.
I'm very new to this (well, awareness that is, not symptoms

) and I guess that part of my learning is that I'm beginning to become more aware of what's going on in my body etc.
Thanks for your post, that gives me something to think about.
Deb
I get these symptoms from cheese. I can drink milk though and I'm not casein intolerant. Cheese contains large amounts of histamines...I believe thats what causes the reaction in my case. I get the reaction with some other foods that are high in histamines too.
The other thing it could be....if you are sensitive to MSG you might react to cheese since its got extemely high amounts of free glutamates.
Do you react to other fermented or aged foods?
Oh Rachel, forgot to ask in my last post - what is MSG? I'm not up on glutamates
Thanks!