Posted 19 July 2004 - 03:11 PM
...so my question is, what are good gluten-free foods to eat that will give me a good dose of carbs. ive started to lose weight, and im skinny enough.
thanks for any input
Posted 20 July 2004 - 09:00 AM
Posted 20 July 2004 - 10:30 AM
There are tons of good, gluten-free sources of carbs. There are breads made from gluten-free grains (Food for Life, EnerG Foods, and Kinnikinnick are popular manufacturers.). There are also gluten-free energy bars (Aunt Candice Foods makes some--see www.auntcandicefoods.com), gluten-free cookies, gluten-free pastas, etc. And then there are fruits and veggies that are naturally rich in carbs, such as bananas, corn, sweet potatoes, etc. I hope this helps!
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