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Okay I think I glutened myself today with cajun spice, I thought my husband said cayenne. I am very new to this and still learning new things every day. I was wondering if we have troubles with lunchmeat? I know they inject some of it with broth. So what exactly am I looking for in a lunchmeat that I can have?
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Spices?
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lovegrov 
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Posted 23 August 2006 - 05:11 AM
I guess that "cajun spice" could have gluten in it but in my experience it generally doesn't. There are, however, different formulations, so you'd have to check to know for sure. Do you know the brand? Cayenne should not have gluten.
Virtually all prepackaged lunchmeats I've ever checked have been gluten-free. Hillshire Farm and Buddig are all gluten-free. Oscar Meyer (Kraft) will clearly list any gluten. All Boar's Head meats are gluten-free now. The broth in meats is usually a meat broth and does not contain gluten. And all raw meats are by USDA law required to list any wheat, rye, barley or oats.
richard
Virtually all prepackaged lunchmeats I've ever checked have been gluten-free. Hillshire Farm and Buddig are all gluten-free. Oscar Meyer (Kraft) will clearly list any gluten. All Boar's Head meats are gluten-free now. The broth in meats is usually a meat broth and does not contain gluten. And all raw meats are by USDA law required to list any wheat, rye, barley or oats.
richard
Celiac.com - Celiac Disease Board Moderator
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