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Substitute For Buttermilk
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as in "I don't have any buttermilk in the house and want to make this recipe" or "I am casein intolerant and can't have any dairy and want to make this recipe"?

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If you are making a quickbread recipe that uses baking soda, buttermilk is used because it is slightly acidic and (in combo with the soda) causes the bread to rise.

For a cup of buttermilk you may substitute with a cup of milk with 1 teaspoon of vinegar or lemon juice added or with a cup of yogurt (also acidic). If you cannot have diary.... soy milk plus vinegar or lemon juice is fine, too. Esentially any liquid with a little bit of acid. You could even use diluted orange juice maybe....

Hope this helps!

Be Healthy,

Pam

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