Cilantro As An Antibacterial For The Healing Of Your Stomach
Posted 02 November 2006 - 10:02 AM
Here is my favorite recipe.
1 bunch of Cilantro
1 Quarter of a head of lettuce
1 Quarter of a head of purple cabbage
2 medium tomatoes (seeded)
2 tbs Olive oil
shake of garlic salt
Opt. 1 clove of diced garlic (some do not like the strong flavor of fresh garlic)
Chop all into small bits. Combine in a bowl. Toss with olive oil and garlic salt.
I use this in many wraps, with tortillas, nachos and as a side salad.
I prepare it nearly every day. Very mild taste.
Posted 16 November 2006 - 09:13 PM
Posted 17 November 2006 - 05:26 PM
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Posted 18 November 2006 - 05:25 PM
Born and raised in Portland, OR; Currently living in Provo, UT
Gluten-free since June 2006
Also living with Hypoglycemia since 1991
Dairy-free for good since summer 2008
Started IBS diet and probiotics at GI's recommendation - Fall 2008
Also avoiding: potatoes, beans, crucifers, popcorn, most red meat, coconut milk
Started eating a Paleo diet Spring 2011. Love it!
The grass is always greener where you water it.
Posted 20 November 2006 - 12:51 AM
I use a lot of cilantro and was interested in the health benefits of the herb. I looked it up and was surprised to discover it has been used for centuries as an anti- inflamatory, it aids in digestion and has antibacterial properties in it's oil that help kill the unwanted in your intestines!
It's also a chelator...helps pull toxic metals (lead, mercury, aluminum, etc) out of your system. It doesn't, however, flush them from your system...you need garlic for that. So this wrap mix sounds like a good healthy flush for people with metal sensitivites too.
Diabetic for 30 years, Celiac for 1.5 years
Mom of one daughter on Gluten-free/Caisen-free diet, and another "normal" non-food allergied daughter
Wife to a husband of allergy to ALL antibiotics, to the point of where he cna't eat poultry or fish because they absorbe it in their meat when slaughtered.
Basically a family that eats NOTHING without a reaction.
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