Caffeine A Problem? Cramping From Other Foods...
Posted 21 November 2006 - 06:53 AM
I feel like I can feel exactly where my intestines are lesioned, as if there is one spot that is affected. I thought I read somewhere that the lower intestines were especially affected by celiac. Has anyone else experienced symptoms in a localized area of the abdomen?
Do other people have these symptoms from caffeine, sensitive to very acidic foods? I find I have problems with oranges sometimes, green tea, popcorn, almonds, peanuts, the list could go on. I always considered that the tea was just too caustic ( can you use that in this context?) but also that some foods may be very abrasive, such as popcorn. Nuts I know have an enzyme coating which naturally is supposed to prevent them from being digested so that they can get germinated after leaving the body.... I can eat nuts most of the time especially soaked or blanched but when the system gets worn down they're a problem!
I read about an apple cider vinegar home remedy and started to try it. It was great until I started to realize it was causing this cramping and its just too strong for my sensitive intestines.
What is the best way to cure the lining? Is it possible? Will there ever be a comfortable life that includes caffeine? Other than comfort level I would like to know how to have a healthy gut that is strong and protective.
Is there a Leaky Gut thread?
Posted 24 November 2006 - 12:13 AM
Posted 24 November 2006 - 03:17 AM
I use apple cider vinegar, but only for heartburn.
I would recommend, unfornately, staying away from those things that you can't have. Maybe, like me, you can have a little - like decaf coffee for the taste and the little caffeine it has in it.
Aloe is very good for healing things. I don't recommend the plain but they have cherry and mango flavored. When my system gets really bad I drink aloe and it helps. Also, probiotics may be helpful. I drink kefir (strong, liquid yogurt) everyday, but you can take probiotic pills. They just give you more good bacteria which helps break things down and helps your intestines work better. Digestive enzymes also help me. I definitely take them when I cheat on these foods and they help break things down as well.
Posted 24 November 2006 - 12:17 PM
I guess it must be a common thing with Celiac to be bothered by other foods...maybe our body's are punishing us for eating gluten for many years, so now its saying "ha now you cant eat THESE"
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Posted 24 November 2006 - 12:53 PM
I get severe pains in several areas, but usually only one area at a time. I get it on the left side like you, but also on the right near my appendix and in my chest sometimes.
I am still tracking to see if foods do this to me, but I know over eating, eating too fast, or drinking while eating are definite.
I use raw EVOO, grapeseed oil, and flax oil every day in my foods to coat my esophagus and make my foods go down easier. These are rich in omegas too and help with constipation. I have not seen any research on this, but I know that essential fats are good for you, so it can't hurt.
2004 - Digestive pain all the time.
May 2004 - Hiatal hernia, erosive gastritis, gastroparesis (endoscopy)
August 2004 - Colon polyps, diverticulitus, internal hemorrhoids (colonoscopy)
No relief from Nexium, Prilosec, Protonix, Zelnorm, Miralax, Imodium, Lomotil ...
July 2005 - GP recommended WFDFSFEFCF + vegan (Also, anything that hurts free)
Immediately stopped needing naps and digestive pain reduced.
Sept 2005 - GFDFCFSFEF + chemical free - Immediately stopped feeling jittery / buzzing and digestive issues were much better.
June 2006 - Dx B12 and iron deficient. Started B12 injections and using cast iron pan.
August 2006 - MYOCLONUS GONE. (off Klonopin)
September 2006 - ATAXIA, INSOMNIA and Feeling like the floor was moving under my feet gone.
June 19, 2007 - Positive DQ2, Dx Celiac
October 2007 - Sleeping like a baby, waking up with energy, but still having fatigue/stamina issues
Nov 2007 - Started Paleo diet for chronic hypoglycemia
April 2008 - GTT normal. I'm no longer hypoglycemic. Started Low oxalate diet for kidney stones.
May 1, 2008 - Began salt loading for OI/NMH - noticed immediately muscle weakness was gone. I was sodium deficient but my labs don't reflect it. Still working on OI and PEM.
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