Posted 01 September 2004 - 11:28 AM
Self-diagnosed after many tests and no results to feel better
Gluten Free since 8-6-2005
Lactose free for many years
Casein Free since 02/14/06
Posted 01 September 2004 - 11:32 AM
Inconclusive Blood Tests, Positive Dietary Results, No Endoscopy
G.F. - September 2003; C.F. - July 2004
Hiker, Yoga Teacher, Engineer, Painter, Be-er of Me
Posted 01 September 2004 - 12:17 PM
Gluten, dairy, soy, egg, cane sugar, vanilla and nutmeg free. Enterolab diagnosed gluten/casein intolerant 7/04; soy intolerant 8/07. ELISA test diagnosed egg/cane sugar IgG allergies 8/06; vanilla/nutmeg 8/06. 2006-10 diagnosed by DNA Microbial stool tests and successfully treated: Klebsiella, Enterobacter Cloaecae, Cryptosporidia, Candida, C-diff, Achromobacter, H. Pylori and Dientamoeba Fragilis. 6/10 Heidelberg capsule test diagnosed hypochloridia. Vitamin D deficiency, hypothyroiditis, hypochloridia and low white blood cells caused vulnerability to infections. I now take Betaine HCl, probiotics, Vitamin D and T3 thyroid supplement to maintain immunity.
Posted 01 September 2004 - 04:24 PM
Any words of wisdom for those of use who haven't tried it yet?
Posted 03 September 2004 - 07:10 AM
If you do a search you can find home canning instructions, or your local Extension office has all the info you need. Try a search on home canning, canning or preserving, you should get lots of results.
I have a great recipe for salsa gluten-free, tomato drink gluten-free, dill pickels gluten-free, we make home made horse radish, gluten-free with right vinegar, saurkraut etc. A lot of recipes on web call for white distilled vinegar, you can substitute Heinz Apple Cider (not apple cider flavored) for all of them. As long as the vinegar is 5% acidity you are OK.
Its important when canning to follow strict cleaning procedures... these are included in most canning site directions.. Also you must process the canned stuff in boiling water for as long as it says. Dont make short cuts.
Vinegar provides two things, tang, tomato juice, pickels and salsa are not good without it. It also provides acidity which is needed to keep the preserved food bacteria free.
If anyone wants my recipes, email me email@example.com Been in my family for generations... just modified them to be gluten free, easy. Been eating canned good for 36 years. I love to can, you can all come to my house and learn if you like!! We could put together other fellow canners and teach the ones who have never done it, might be fun. Just put up 36 quarts of tomato juice which is far better than anything in the store. When friends come over, they always try to go home with a few jars of this and that...
Pressure cooker is nice and it speeds things up but all you really need is a couple large kettles, jars, lids and seals and the stuff you want to can of course.
Its nearly a spiritual thing for me. My garden dirt is made up of manure from my horses and chickens composted for a couple years. I plant my plants, never use pesticides or herbicides on them, water, fertilize with more horse manure, pick it at the height of ripeness and can it. Circle of life. I can feel my great grandmothers and grandmothers smiling at me when I do it. Sounds silly I know.
However you dont need a garden. I would not suggest you use grocery store produce, its been treated with waxes etc to extend shelf life. But there are many towns and cities with farmers markets. Start small. You can can anything, any fruits, any vegetables and even meats. Its a lot of work but for me, it is so worth every moment.
Again, email me for recipes if you like.
Posted 03 September 2004 - 07:16 AM
However you dont need a garden. I would not suggest you use grocery store produce, its been treated with waxes etc to extend shelf life. But there are many towns and cities with farmers markets.
Is this wax okay for celiacs? It's not a matter of canning, here, but just for........regular eating? I would think so cause nobody ever said that you need to be careful of it, but I just want to be sure...........
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