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Raisins

mollyacampbell

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mollyacampbell Rookie
mollyacampbell
Posted

has anyone else has a sensitivity to raisins, even though Sun Maid assures me they're gluten-free? I have been eating them assuming it's ok but still not feeling good after. Of course it could be any one of the other 561486745 issues involved w/celiac, but I thought I'd get some feedback before cutting them out.

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Viola 1 Rookie
Viola 1
Posted
has anyone else has a sensitivity to raisins, even though Sun Maid assures me they're gluten-free? I have been eating them assuming it's ok but still not feeling good after. Of course it could be any one of the other 561486745 issues involved w/celiac, but I thought I'd get some feedback before cutting them out.

I've had problems with Sun Maid raisins and any chocolate covered ones. However, I've had Glutino raisin bread and don't have a problem. :huh: Go figure.

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ReneCox Contributor
ReneCox
Posted

They give me problems too. I thought it was because of the high sugar content though? last time I ate them I got severe intestinal pain..could be because I ate so many though! <_<

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Felidae Enthusiast
Felidae
Posted

I've had problems with SunMaid raisins too. I don't know why they bother me though.

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elisabet Contributor
elisabet
Posted

my son has problem with raisins due to high histamine in raisins

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babygirl1234 Rookie
babygirl1234
Posted

i had no prombles with rasins

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aikiducky Apprentice
aikiducky
Posted

Raisins can work as a laxative, and give you gas, all by themselves without any help from any gluten. :) When you think about it, raisins are dried grapes, they're really a very condensed form of fruit. They also contain a lot of sugar which can also be a problem for some.

Pauliina

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mollyacampbell Rookie
mollyacampbell
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Posted

Thanks so much for the responses -- they have been a big help.

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StrongerToday Enthusiast
StrongerToday
Posted

Dried fruit packs a big fiber punch too!

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kbtoyssni Contributor
kbtoyssni
Posted

I have trouble with raisins, too. I can't remember what exactly it is, but grapes, pears, etc have something in them that can be hard to digest and raisins are super concentrated grapes. For the most part I stay away from them, but I'm able to tolerate them better now that I'm gluten-free.

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