As others have mentioned, you can make your own ghee (and it's simple and yummy!) For baking, I use ghee, coconut oil, almond oil or other nut oils and sometimes animal fats. For frying/sauteeing, mainly animal fats like lard, bacon drippings, duck fat etc. The good old fashioned fats we all used in the days BEFORE heart disease, cancer etc
Avocado oil is nice too for both cooking (esp with meats) and on salads. And coconut oil is super for deep-frying; plus, you can use it as moisturizer and hair treatment so it's very economical stuff!
For Those Who Are Dairy Free
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