Jump to content

Follow Us:   Twitter Facebook Celiac.com Forum RSS      

Get email alerts  Subscribe to FREE Celiac.com email alerts
arrowShare this page:
Subscribe Today!

Celiac.com Sponsor:
Celiac.com Sponsor:
- - - - -

For Those Who Are Dairy Free

  • Please log in to reply

30 replies to this topic



    Community Member

  • Advanced Members
  • PipPipPip
  • 26 posts

Posted 28 February 2007 - 01:10 PM

As others have mentioned, you can make your own ghee (and it's simple and yummy!) For baking, I use ghee, coconut oil, almond oil or other nut oils and sometimes animal fats. For frying/sauteeing, mainly animal fats like lard, bacon drippings, duck fat etc. The good old fashioned fats we all used in the days BEFORE heart disease, cancer etc ;)

Avocado oil is nice too for both cooking (esp with meats) and on salads. And coconut oil is super for deep-frying; plus, you can use it as moisturizer and hair treatment so it's very economical stuff!
  • 0

Celiac.com Sponsor:

0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users

Celiac.com Sponsors: