Guts Trembling All Night After Canola Oil

[nama shivaya]

Hi Guys:

I added canola oil to my diet last night and BOY did I regret it!!!! My insides were trembling all night! It's such a weird and disturbing sensation -- not natural at all.

Does anyone else have reactions to canola? Does anyone else have trembling insides when reacting to foods?

I need to find a good gastro specialist. Anyone have any ideas? I'm in western Colorado. Guess I could just start with a local doc.

Have a good one!

[RiceGuy]

I've never tried canola, but I know it is in some stuff I've eaten before. I can't be sure if I had any specific reaction though.

Anyway, if you're looking for a good oil, have you tried coconut oil or macadamia nut oil? The coconut oil is by far my favorite, and it is very healthy. It's also stable at high temperatures, so it's great for all kinds of cooking and baking. Wonderful on just about everything IMO, from popcorn to cornbread. It can replace butter, margarine, spreads, and cooking oils. It's just not suited for cold dishes since it's a solid below 76 degrees. That's where I'd use the macadamia oil, which is also good for some low temp cooking, but personally I don't think I'd go too far with that.

You can get samples of top quality coconut oil, which is extracted by centrifuge. That way you won't have to buy a whole jar in case you're not sure you'd like it, or have any reaction to it. Here's a Google search that will bring up some good places to get it: Open Original Shared Link

An additional benefit to coconut oil is that it doesn't require nearly as much of your digestive system to be absorbed and utilized, so you should find it easy to digest.

[nama shivaya]

Thank you, Riceguy!! This is such a great forum for resources!!

Have a great day!