Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Celiac.com!
    eNewsletter
    Donate

Bob's Red Mill Products And Msg


HawkFire

Recommended Posts

HawkFire Explorer

The woman emailing me about Bob's products and MSG said only that all of Bob's products are NATURAL. I had asked specifically if there was MSG in ANY product. That was not the answer I received. I've emailed back asking her to not use the word natural, but to answer my question. Does Bob's Red Mill use MSG? I can only hope this isn't a word game for them. I'm looking to replace all of my Kinnkinnick products after the horrible discovery I made about PEA PROTEIN being nothing more than MSG.

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



HawkFire Explorer

For goodness sake. I received a second email from Bob's with the same woman telling me that Bob's Red Mill products are free of additives and preservatives. This after I asked her to tell me specifically if there was any ..ANY Msg in the products. She simply wouldn't commit to answering that question. So, I emailed her again and asked her to please- please- please tell me the answer to my question. I feel like she's avoiding doing that. I mean, I wanted to hear from someone from the company about MSG. They won't answer me that. Does anyone here know?

Link to comment
Share on other sites
burdee Enthusiast

I'm curious about why you suspect Bob's Red Mill BAKING products like flours and meals or their cereals would contain MSG. I thought that was a seasoning. Have you even seen MSG listed in the ingredients for gluten free flours or cereals? Maybe you should consider calling the BRM Customer Service number on their website. I've called them about certain products and myths about their company. They are always very helpful on the phone. I've also emailed them about providing products for my celiac support group. They are very prompt to answer my emails.

BURDEE

Link to comment
Share on other sites
azmom Newbie

Check out this link

Open Original Shared Link

It says to not ask about MSG, but instead to ask about "free glutamic acid" (see page 2 on link). It also mentions how you can report companies to the FDA if their labeling is incorrect.

Link to comment
Share on other sites
RiceGuy Collaborator

I'd have to guess the reason they don't answer the question directly is because there may be some natural occurring free glutamic acid within the product. If they say there isn't and you did a chemical analysis to prove there was, it could easily get them into legal trouble. So I wouldn't expect them to give an absolute answer. Additives are (at least should be) listed, even if they twist the names around to sound innocent. But like has already been noted, why would you suspect MSG to be added to flours and such? Unless you are referring to some other products they have? They do have seasoned mixes though, and some cookies and other things. For those I wouldn't be surprised if some form of MSG is present.

Link to comment
Share on other sites
debmidge Rising Star

...wouldn't also the sodium content be very high if MSG was in the product? Sodium would be higher than the naturally occuring sodium level?

Link to comment
Share on other sites
RiceGuy Collaborator
...wouldn't also the sodium content be very high if MSG was in the product? Sodium would be higher than the naturally occuring sodium level?

Not that I'm aware of, though a salty food might taste saltier with MSG in it. As I understand it, MSG tends to amplify the tastes/flavors which it accompanies.

Link to comment
Share on other sites

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ravenwoodglass Mentor

" I'm looking to replace all of my Kinnkinnick products after the horrible discovery I made about PEA PROTEIN being nothing more than MSG. "

First off where did you get this info? Do you have a link to it and was it info that you found in more than one source? I eat Kinnikinnick products all the time and would be interested in seeing more about this.

Link to comment
Share on other sites
HawkFire Explorer
" I'm looking to replace all of my Kinnkinnick products after the horrible discovery I made about PEA PROTEIN being nothing more than MSG. "

First off where did you get this info? Do you have a link to it and was it info that you found in more than one source? I eat Kinnikinnick products all the time and would be interested in seeing more about this.

Open Original Shared Link

I used to recommend the site truthinlabeling.com for info on MSG, but Rachel24 posted this site, and it is much easier to read and follow along. Clearly mentioned is PEA PROTEIN. Kinnikinnick products are full of PEA PROTEIN...MSG. On the truthinlabeling site, pea protein is also mentioned as a new word food manufacterers are using to hide their MSG.

Now, I found it in everything in my home that is Kinnikinnick except the Pizza crusts and the Sunflower Flax bread. The PEA PROTEIN was in all the other products from donuts to crispy chicken coating which we used to make fish sticks, etc. It was in the Chocolate cake mix that we bought for my child's upcoming birthday, it was in the english muffins, the breads- all except my Sunflower Flax bread. So, I'm horribly disappointed in Kinnkinnick. More than that, I'm furious that I've been paying to be poisoned. The morning I found out, I'd fed my family and our visiting family members a wonderful batch of Kinnkinnick pancakes for breakfast... yes, there's PEA PROTEIN in that mix as well. That's why I'm so fearful of there being some kind of deliberately hidden MSG in the BOb's Red Mill products. I bought the gluten free dairy free pancake mix... it looked msg free. In fact, all of Bob's looks MSG free, but now, I'm so unsure of myself that I simply require confirmation before I'll take another chance. I am not paying to be poisoned again.

I got an email back from them today saying in no uncertain terms... BOB'S products are free of MSG. YEAAAA> I'm cooking pancakes right now.

Link to comment
Share on other sites
HawkFire Explorer
Check out this link

Open Original Shared Link

It says to not ask about MSG, but instead to ask about "free glutamic acid" (see page 2 on link). It also mentions how you can report companies to the FDA if their labeling is incorrect.

Wow. Great link. It's in my favorites. Thanks. I see now that I need to re-ask the MSG question of Bob's. Wish me luck.

Link to comment
Share on other sites
debmidge Rising Star

I want to bring up the sodium content of MSG again because if I am not mistaken, MSG is abbreviation for Mono-SODIUM glutamate...and I believe that this ingredient is a salt..if you look at the label of the product and know that for example that corn has 0% sodium in its natural state, that if there's the least bit of MSG the percentage of sodium would be over that 0%......

Link to comment
Share on other sites
GFJan Newbie

Free glutamate is NOT the same as MSG. The particular form of glutamate that is MSG is processed differently in the brain because of the sodium ion channels. If you're concerned you can always take the amino acid taurine and make sure you get plenty of B6 when you consume products with pea protein.

Free glutamates occur naturally in many foods and is even found in measurable levels in breast milk. Because I have a genetic sodium ion channel disorder I am exquisitely sensitive to MSG, but I tolerate many foods high in free glutamates like parmesan cheese, whey or ripe tomatoes with no problem. Whey protein is a treatment for children with ADD/autism and would certainly not have the positive effects we're seeing if the glutamates were overstimulating the nerves in the brain.

Cooking and processing tend to break the glutamate naturally in foods away from the protein molecule that stabilizes it. The great taste of the drippings from roasted meat is due to the free glutamates.

I really wouldn't worry too much about the pea protein unless you specifically notice an MSG-type response when you eat it. If so you may have a lower threshhold for glutamic acid in foods, possibly a genetic base. But glutamic acid is essential for learning and memory...it's when we get too much, whether from certain foods or from our own body creating it that we get into trouble. I have looked at the amino acid profile for good quality pea protein and it is balanced and not what I would consider high in glutamates. I wouldn't go postal on Kinnikinnik just because they're using it as an ingredient.

Jan

Link to comment
Share on other sites
blueeyedmanda Community Regular

Jan-

That's very good info. Thanks.

Link to comment
Share on other sites
Rachel--24 Collaborator
I wouldn't go postal on Kinnikinnik just because they're using it as an ingredient.

I think the problem of MSG in processed foods is bigger than just "pea protein" in Kinnikinnik products.

If we are consuming large amounts of free glutamates in our daily diets....and we are if we are eating a typical American diet....then this can easily surpass what is tolerable for many people due to genetics and other factors.

If it were just "pea protein" in some Kinnikinnik donuts...then fine...I see your point. However...many products contain several ingredients which have been processed to free up glutamates and to make that product more desireable to the consumer.

In this country today....if you are eating a "normal" diet...then nearly every bite of what you are eating is containing free glutamates. The more something is processed...the more glutamates become "freed". Eating a ripe tomato would not be the same as eating an ingredient which has been processed to free up all glutamates to enhance flavor. Its just not the same.

But glutamic acid is essential for learning and memory...it's when we get too much, whether from certain foods or from our own body creating it that we get into trouble.

As you stated....its when we get too much that we can then get ourselves into trouble.

Everyone has a different level of tolerance when it comes to something like this. How do we know how much our body is going to tolerate?? We dont...not until its too late....and we "get into trouble".

Is it better to gamble with the pea protein in Kinnikinnik's products....since its only "one" ingredient...and after all we eat hundreds of other ingredients every day containing more and more free glutamate....or is better to say "Wait a minute.....why is it necessary to have this ingredient in our food in the first place??"

The less we are "aware" as consumers....the more at risk we become. Remember.....the FDA does not regulate how much free glutamate ends up in one product. You can be eating something with 4 or 5 different ingredients...all appearing to be very innocent on the label....but yet their sole purpose in the product is to add flavoring with free glutamates.

How do we know when to stop because we've reached our limit for the day...and the next bite will end up overstimulating nerves in the brain?? Is it when we begin to develop symptoms of Alzheimers?? :unsure:

Now people are starting to develop this disease in their 30's....why is that?? :huh:

Link to comment
Share on other sites
tarnalberry Community Regular

Don't just assume that they're blowing you off - you're in somewhat controversial territory with the subject matter, and their customer support is designed to help the general public. If they can't help you, it may well be best to avoid their products, but it may be somewhere between ignorance and disagreement, rather than conspiracy. :D (yes, yes, I'm exaggerating. :) )

Link to comment
Share on other sites
Lisa Mentor
Don't just assume that they're blowing you off - you're in somewhat controversial territory with the subject matter, and their customer support is designed to help the general public. If they can't help you, it may well be best to avoid their products, but it may be somewhere between ignorance and disagreement, rather than conspiracy. :D (yes, yes, I'm exaggerating. :) )

Totally in agreement.

Link to comment
Share on other sites
HawkFire Explorer

I'm only using single ingredient products to construct my own bread from now on. I think it's appalling that the food industry is so greedy as to mass poison/experiment on human beings. I just watched that guy from Frasier doing a segment on the TODAY show about alzheimers and how his father and grandfather had it and how so many many many more people are coming down with it nowadays. Why? He talked about possibilities... genetics? How about we kill off neurons in our brains until we trigger our propensity for neurological dysfunction? Why is it that people see chemically created pills as medicine, but fail to view food = laden with chemicals = as having the same power?

Link to comment
Share on other sites
  • 3 months later...
GFAngel Newbie

Hello all. I don't post very often, but I'm always reading. Today I was trying to find info regarding Spirulina and somehow I got linked to this MSG (which also interests me) thread. I know it has been a while since the last post, but for someone else, I hope this might add to the conversation:

"Your Health" is a show produced by the good doctor, Dr. Becker from TX. www.bioinnovations.net He has special guests about natural ways to support our bodies. He's a lymphoma cancer survivor. He loves Noni juice, oregano oil and supplements to add to our whole food diets (which includes whole grains :P ), but anyway, from my celiac diagnosis was born a love of reading about celiac, which has turned into learning about absorbing nutrients/nutrition and his show is worthy of my time. I'm a fatty celiac - need to lose a lot of weight - and find that any flours are not my friends at this time. I'm having a hard time giving up my dairy (cheese & Yoplait cherry addiction). You know what they say: if you love it, you're probably allergic to it. :( Here's the exerpt I typed from the show for my blog: Actually, it's very long. I'm just going to give you my blog address to read it, if that's okay. The blog date entry is: Monday, July 23, 2007. Please let me know if you find any discrepancies and I will certainly rectify the error.

Open Original Shared Link

or check out Open Original Shared Link - he has a book about nutrition and wellness.

Hawkfire: I had dementia with celiac - and I swear it's got to be related to Alzheimer's disease. What's the difference? My FIL I'm sure had undiagnosed celiac when he died 2 yrs ago from non-Hodgkin's lymphoma. He had my same celiac symptoms: hypothyroid, pernicious anemia (I'm just B12 deficient as of right now), depression, eczema. He lost a lot of weight and they couldn't find out what was wrong with him (sound familiar?) before finally finding the cancer. He was 72 and a recovered alcoholic (I'm not alcoholic, I don't touch the stuff, but that's because my FATHER was alcoholic -- see the connection?). Anyway, his mother died with Alzheimer's (I can't recall exact COD). Her mother died from "anemia."

Support your gut/support your immune system: Open Original Shared Link

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - BluegrassCeliac replied to lasthope2024's topic in Food Intolerance & Leaky Gut
      7

      This forum might be the last hope I have in my life. Please I beg you

    2. - Scott Adams replied to Nacina's topic in Related Issues & Disorders
      1

      14 year old with Celiac & EOE still suffering...

    3. - Nacina posted a topic in Related Issues & Disorders
      1

      14 year old with Celiac & EOE still suffering...

    4. - trents replied to Fluka66's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Waiting for urgent referral.

    5. - Fluka66 replied to Fluka66's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Waiting for urgent referral.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      121,067
    • Most Online (within 30 mins)
      7,748

    myneckmybackmyceliac
    Newest Member
    myneckmybackmyceliac
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.3k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • BluegrassCeliac
      Hi,   Not saying Thiamine (B1) couldn't be an issue as well, but Mg was definitely the cause of my problems. It's the only thing that worked. I supplemented with B vitamins, but that didn't change anything, in fact they made me sick. Mg stopped all my muscle pain (HCTZ) within a few months and fixed all the intestinal problems HCTZ caused as well. Mom has an allergy to some sulfa drugs (IgG Celiac too), but I don't think I've ever taken them. Mg boosted my energy as well. It solved a lot of problems. I take 1000mg MgO a day with no problems. I boost absorption with Vitamin D. Some people can't take MgO,  like mom, she takes Mg Glycinate. It's one of those things that someone has try and find the right form for themselves. Everyone's different. Mg deficiency can cause anxiety and is a treatment for it. A pharmacist gave me a list of drugs years ago that cause Mg deficiency: PPIs, H2 bockers, HCTZ, some beta blockers (metoprolol which I've taken -- horrible side effects), some anti-anxiety meds too were on it. I posted because I saw he was an IgG celiac. He's the first one I've seen in 20 years, other than my family. We're rare. All the celiacs I've met are IgA. Finding healthcare is a nightmare. Just trying to help. B  
    • Scott Adams
      It sounds like you've been through a lot with your son's health journey, and it's understandable that you're seeking answers and solutions. Given the complexity of his symptoms and medical history, it might be beneficial to explore a few avenues: Encourage your son to keep a detailed journal of his symptoms, including when they occur, their severity, any triggers or patterns, and how they impact his daily life. This information can be valuable during medical consultations and may help identify correlations or trends. Consider seeking opinions from specialized medical centers or academic hospitals that have multidisciplinary teams specializing in gastrointestinal disorders, especially those related to Celiac disease and Eosinophilic Esophagitis (EOE). These centers often have experts who deal with complex cases and can offer a comprehensive evaluation. Since you've already explored alternative medicine with a nutrition response doctor and a gut detox diet, you may want to consider consulting a functional medicine practitioner. They take a holistic approach to health, looking at underlying causes and imbalances that may contribute to symptoms. Given his low vitamin D levels and other nutritional markers, a thorough nutritional assessment by a registered dietitian or nutritionist specializing in gastrointestinal health could provide insights into any deficiencies or dietary adjustments that might help alleviate symptoms. In addition to routine tests, consider asking about more specialized tests that may not be part of standard screenings. These could include comprehensive stool analyses, food intolerance testing, allergy panels, or advanced imaging studies to assess gut health.
    • Nacina
      Hello, I am a 45 year old mom, who was diagnosed at 29 with Celiac. My now 14 year old son was diagnosed just before his 4th birthday. Needless to say, we are old pros with the diet. He was experiencing some issues, overall health took a major plummet a year ago, and through a bit of work, was diagnosed with EOE. Tried diet alone, but his follow up endoscopy didn't show the improvements his DR. wanted to see, so I tried the medication. (Steroid). He became extremely backed up, and they had him taking Miralax daily. His health plummeted. He is a straight A honor's 8th grader who plays club soccer very competitively. His health continued to decline and at 13 had a colonoscopy and another upper gi. (He was still compacted even with the prep). I finally pulled him off all meds and mira lax, after reading much negative literature online, and put him on a gut detox diet and took him to a nutrition response dr. Finally things have improved. However...over a year later and he is having relapse stomach pain, debilitating stomach pain. Missing a day of school a week, to three this week. This is where we downward spiral with him. He says it doesn't feel the same as when he has gotten backed up before. He is eating prunes, taking his supplements, drinking water...all of the things. Yet, he is feeling horrible. Pain is abdomen, headache, lethargy, diarrhea . He is on a strict gluten dairy, egg free diet. He has adapted well in regards to diet. But I feel like we are missing something here. He is too active, too outgoing to be feeling sick all of the time. His Bilirubin is constantly high. His white blood count always runs slightly low. His vitamin D was very low last time he ran tests, (last month) when he was sick for a week. His celiac markers show negative, so it isn't that. His last endoscopy showed no Eosinaphils in his esophagus.  I have taken him to multiple Ped. Gastro specialists. They run tests, and we get zero answers. I meticulously go through labs, hoping to make some sense and maybe catch something. Any thoughts or ideas would greatly be appreciated. 
    • trents
      But if you have been off of wheat for a period of weeks/months leading up to the testing it will likely turn out to be negative for celiac disease, even if you actually have celiac disease. Given your symptoms when consuming gluten, we certainly understand your reluctance to undergo  the "gluten challenge" before testing but you need to understand that the testing may be a waste of time if you don't. What are you going to do if it is negative for celiac disease? Are you going to go back to merrily eating wheat/barley/rye products while living in pain and destroying your health? You will be in a conundrum. Do I or do I not? And you will likely have a difficult time being consistent with your diet. Celiac disease causes inflammation to the small bowel villous lining when gluten containing grains are consumed. This inflammation produces certain antibodies that can be detected in the blood after they reach a certain level, which takes weeks or months after the onset of the disease. If gluten is stopped or drastically reduced, the inflammation begins to decrease and so do the antibodies. Before long, their low levels are not detectable by testing and the antibody blood tests done for diagnosing celiac disease will be negative. Over time, this inflammation wears down the billions of microscopic, finger-like projections that make up the lining and form the nutrient absorbing layer of the small bowel where all the nutrition in our food is absorbed. As the villi bet worn down, vitamin and mineral deficiencies typically develop because absorption is compromised. An endoscopy with biopsy of the small bowel lining to microscopically examine this damage is usually the second stage of celiac disease diagnosis. However, when people cut out gluten or cut back on it significantly ahead of time before the biopsy is done, the villous lining has already experienced some healing and the microscopic examination may be negative or inconclusive. I'm not trying to tell you what to do I just want you to understand what the consequences of going gluten free ahead of testing are as far as test results go so that you will either not waste your time in having the tests done or will be prepared for negative test results and the impact that will have on your dietary decisions. And, who are these "consultants" you keep talking about and what are their qualifications? You are in the unenviable position that many who joint this forum have found themselves in. Namely, having begun a gluten free diet before getting a proper diagnosis but unwilling to enter into the gluten challenge for valid testing because of the severity of the symptoms it would cause them.
    • Fluka66
      Thank you very much for your reply. I hadn't heard of celiac disease but began to notice a pattern of pain. I've been on the floor more than once with agonising pain but this was always put down to another abdominal problem consequently I've been on a roundabout of backwards and forwards with another consultant for many years. I originally questioned this diagnosis but was assured it was the reason for my pain. Many years later the consultant gave up and I had a new GP. I started to cut out certain food types ,reading packets then really started to cut out wheat and went lactose free. After a month I reintroduced these in one meal and ended screaming in agony the tearing and bloating pain. With this info and a swollen lymph node in my neck I went back to the GP.  I have a referral now . I have also found out that acidic food is causing the terrible pain . My thoughts are this is irritating any ulcers. I'm hoping that after a decade the outlook isn't all bad. My blood test came back with a high marker but I didn't catch what it was. My GP and I have agreed that I won't go back on wheat just for the test due to the pain , my swollen lymph node and blood test results.  Trying to remain calm for the referral and perhaps needed to be more forceful all those years ago but I'm not assertive and consultants can be overwhelming. Many thanks for your reply . Wishing you all the best.
×
×
  • Create New...