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Tamari

willamina

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willamina Apprentice
willamina
Posted

What is it exactly? Does it contain gluten?

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tarnalberry Community Regular
tarnalberry
Posted

Some tamari is made with wheat, but some isn't. (The only tamari I've seen made with wheat is one verson from San-J, but they make a non-wheat version too.)

Essentially it is _the same_ as soy sauce, but made with a slightly different process to ferment the soy beans. It uses alcohol (I believe San-J's is corn based, but not positive on that) instead of wheat.

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Lily Rookie
Lily
Posted

The bottle I bought says it's specifically gluten free and it's very good. I bought it at a health food store.

Lily

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      Perhaps I should also have said that in addition to showing a very high response to gluten, her stool study showed that she had extreme reactions to everything achievement on it long course of microbials to treat that.
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