I am also very angry and moody when I get glutened, and it's a total jekyl and hyde thing. I'm normally very calm, focused, and nice, but if I ingest gluten, I suddenly turn into a crazy person with irrational outbursts of anger. I call it the "gluten furies." I have found that cranking up some loud music and going for an "angry run" really helps to get out that burst of negative energy. It doesn't solve the problem completely, but it helps.
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