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It looks like a great thing to try, even found some recipes for cakes/etc made with it. Amazon carries it for around $11/2 pounds. Any one know a cheaper place?
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Where To Get Coconut Flour?
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#1
VydorScope 
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Posted 13 May 2007 - 04:30 AM
Vincent
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#2
debmidge
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Posted 13 May 2007 - 04:40 AM
Be careful with coconut as the fat in it is delicate and goes rancid quickly so if you see it, make sure it's fresh...a lower price could mean the merchant is trying to get rid of it, it could be old. I've eaten rancid coconut and was violently ill from it (like food poisoning).
Husband has Celiac Disease and
Husband misdiagnosed for 27 yrs -
The misdiagnosis was: IBS or colitis
Mis-diagnosed from 1977 to 2003 by various gastros including one of the largest,
most prestigious medical groups in northern NJ which constantly advertises themselves as
being the "best." This GI told him it was "all in his head."
Serious Depressive state ensued
Finally Diagnosed with celiac disease in 2003
Other food sensitivities: almost all fruits, vegetables, spices, eggs, nuts, yeast, fried foods, roughage, soy.
Needs to gain back at least 25 lbs. of the 40 lbs pounds he lost - lost a great amout of body fat and muscle
Developed neuropathy in 2005
Now has lymphadema 2006It is my opinion that his subsequent disorders could have been avoided had he been diagnosed sooner by any of the dozen or so doctors he saw between 1977 to 2003
Husband misdiagnosed for 27 yrs -
The misdiagnosis was: IBS or colitis
Mis-diagnosed from 1977 to 2003 by various gastros including one of the largest,
most prestigious medical groups in northern NJ which constantly advertises themselves as
being the "best." This GI told him it was "all in his head."
Serious Depressive state ensued
Finally Diagnosed with celiac disease in 2003
Other food sensitivities: almost all fruits, vegetables, spices, eggs, nuts, yeast, fried foods, roughage, soy.
Needs to gain back at least 25 lbs. of the 40 lbs pounds he lost - lost a great amout of body fat and muscle
Developed neuropathy in 2005
Now has lymphadema 2006It is my opinion that his subsequent disorders could have been avoided had he been diagnosed sooner by any of the dozen or so doctors he saw between 1977 to 2003
#3
Nancym
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Posted 13 May 2007 - 07:37 AM
debmidge, on May 13 2007, 05:40 AM, said:
Be careful with coconut as the fat in it is delicate and goes rancid quickly so if you see it, make sure it's fresh...a lower price could mean the merchant is trying to get rid of it, it could be old. I've eaten rancid coconut and was violently ill from it (like food poisoning).
Coconut flour is usually defatted coconut flour. I've had some for a long time and it doesn't smell rancid. Vydor, I get it from netrition.com or simplycoconut.com. I think I paid around 8 bucks for 2 pounds. But it lasts a long, long time.
Also, in my experience, coconut oil is very stable. They used to use it in baked goods all the time because of it's stability before they decided saturated fats are evil. If you google "coconut oil shelf stability" you'll see it is pretty stable stuff.
Perhaps it was something else that caused your illness, like a bacteria or something?
#4
VydorScope
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Posted 13 May 2007 - 09:20 AM
Nancy, I think she is referring to eating rancid FRUIT not the flour or oil.
Vincent
The heavens declare the glory of God; And the firmament shows His handiwork (Pslams 19:1 - NKJV)
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The heavens declare the glory of God; And the firmament shows His handiwork (Pslams 19:1 - NKJV)
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#5
RiceGuy
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Posted 13 May 2007 - 12:26 PM
Bob's Red Mill has coconut flour, and you can buy it directly on their site too.
A spherical meteorite 10 km in diameter traveling at 20 km/s has the kinetic energy equal to the calories in 550,000,000,000,000,000 Twinkies.
#6
Nancym
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Posted 13 May 2007 - 12:39 PM
VydorScope, on May 13 2007, 10:20 AM, said:
Nancy, I think she is referring to eating rancid FRUIT not the flour or oil.
I understood that to be the case but the fruit (which the flour is made from) contains coconut oil which is a very stable oil. So it doesn't seem like something which could easily go rancid.
#8
VydorScope
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Posted 15 May 2007 - 08:12 AM
Nancym, on May 13 2007, 03:39 PM, said:
I understood that to be the case but the fruit (which the flour is made from) contains coconut oil which is a very stable oil. So it doesn't seem like something which could easily go rancid.
I have seen it... but did not get skick form it. The foul smell and taste tipped me off to toss it out.
Vincent
The heavens declare the glory of God; And the firmament shows His handiwork (Pslams 19:1 - NKJV)
Please use the EMAIL button on my profile if you wish reach me and not PM
The heavens declare the glory of God; And the firmament shows His handiwork (Pslams 19:1 - NKJV)
Please use the EMAIL button on my profile if you wish reach me and not PM
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