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Probiotics
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5 posts in this topic

Is there anything a person needs to know when taking probiotics? I want to start taking them, I've heard they can help a lot with intestinal bloating and diarrhea. I thought, though, that I read somewhere in the threads here that a person shouldn't drink dairy products when taking probiotics? Is this true? I am lactose intolerant, so only eat yogurt and drink some lactose free milk occasionally.

BamBam ;)

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I take them. . .

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do they help you with bloating ?

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I just started taking them and haven't learned a whole lot yet. I understand that they help by decreasing the chances of diarrhea and also decreasing bloating or intestinal churning type things. It is worth a try.

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I startedtaking them they day I got my tests back. . .almost 2 years ago. . .so I can't remember what it was like first taking them.

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