Help
I've been searching websites for a rice flake cereal kind of like Special K. It needs to be unsweetened for use in my families favorite special occasion casserole. Has anyone found such a product? I have found some with berries, are the flakes sweetened? I'm thinking maybe I could just pick out the berries and use just the flakes if there is not a plain variety. I have found some puffed cereals but I do not think they would work as well for my recipe. Thanks for any help.
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Is There An Unsweetened Rice Flake Cereal Like Special K?
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#2
AndreaB 
- November 2008
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- Group: Advanced Members
- Posts: 6,978
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Posted 14 June 2007 - 12:09 PM
All's I know of is Arrowhead Mills brand. I think they are sweetened though. You'd have to try a box and see if it was too sweet.
Andrea
Enterolab positive results only June 06:
Me HLA-DQB1 Molecular analysis, Allele 1 0201; HLA-DQB1 Molecular analysis, Allele 2 0301; Serologic equivalent: HLA-DQ 2,3 (subtype 2, 7)
Husband HLA-DQB1 Molecular analysis, Allele 1 0201; HLA-DQB1 Molecular analysis, Allele 2 0302; Serologic equivalent: HLA-DQ 2,3 (subtype 2,8)
The whole family has been soy free since February, gluten free since June 2006.
Enterolab positive results only June 06:
Me HLA-DQB1 Molecular analysis, Allele 1 0201; HLA-DQB1 Molecular analysis, Allele 2 0301; Serologic equivalent: HLA-DQ 2,3 (subtype 2, 7)
Husband HLA-DQB1 Molecular analysis, Allele 1 0201; HLA-DQB1 Molecular analysis, Allele 2 0302; Serologic equivalent: HLA-DQ 2,3 (subtype 2,8)
The whole family has been soy free since February, gluten free since June 2006.
#3
Mango04
- Advanced Community Member
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- Group: Advanced Members
- Posts: 2,609
- Joined: 06-December 05
Posted 14 June 2007 - 12:12 PM
Arrowhead Mills makes a berry-free rice flake cereal. It is lightly sweetened, but I doubt it's much sweeter than Special K (which contains sweetner in the form of high fructose corn syrup).
"Let food be thy medicine, and let thy medicine be food." - Hippocrates
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