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Staying Hydrated


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#1 Joyous

 
Joyous

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Posted 22 November 2007 - 09:17 AM

Sometimes I think I drink too much water, and theoretically I drink enough, but it seems like no matter how much water I drink I get dehydrated very easily. I've been to the emergency room a few times because of this. (And keeping my electrolyte levels optimal is a challenge sometimes too.)

Is this common in people with gluten allergies/Celiac?
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Joy

Not gluten free yet because I'm waiting to be tested.

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