Help
ive had to cut out gluten, dairy, soy and eggs and nuts from my diet and am starting to look very thin - i wanna gain some weight back. before i developed stomach problems i was 161 lbs and now im 146 lbs. what can i do to put weight back on? are there meal replacement drinks that are free of all allergans? also i might have a new job that requires a lot of travel and cant worry about finding a healthy restaurant whenever im on the road. any advice? thx
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Need To Gain Weight
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#1
jasonD2 
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Posted 16 December 2007 - 09:33 AM
Endoscopy & blood panel all negative 12/09 after being strict w/ gluten free diet
As of 8/09 - Candida Overgrowth, C.difficile overgrowth, elevated fecal anti-gliadin, elevated putrefactive SCFA's
Developed severe lactose intolerance, IBS and food sensitivities in 02 after contracting Giardia from a river in Oregon
Had negative celiac blood work in 02
Elevated stool anti-gliadin Ab (21 with 10 being cutoff for normal) - 2008
Positive for DQ8- 2008
Tested high positive for egg, dairy, soy, ginger, mustard - 2008
Lactulose/Mannitol (leaky gut) test indicated slight intestinal permeability
Improved with gluten free diet but still have spastic constipation
As of 8/09 - Candida Overgrowth, C.difficile overgrowth, elevated fecal anti-gliadin, elevated putrefactive SCFA's
Developed severe lactose intolerance, IBS and food sensitivities in 02 after contracting Giardia from a river in Oregon
Had negative celiac blood work in 02
Elevated stool anti-gliadin Ab (21 with 10 being cutoff for normal) - 2008
Positive for DQ8- 2008
Tested high positive for egg, dairy, soy, ginger, mustard - 2008
Lactulose/Mannitol (leaky gut) test indicated slight intestinal permeability
Improved with gluten free diet but still have spastic constipation
#2
BRUMI1968
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Posted 16 December 2007 - 11:08 AM
You might try rice milk or hemp milk. They are good in tea lattes, for example, or heated with a bit of cinnimon and nutmeg, and agave nectar or honey or something. That usually puts a few pounds on me.
Avocados are also good.
Avocados are also good.
#3
flagbabyds
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Posted 16 December 2007 - 12:06 PM
i lost like 40 puonds after my first jaw surgery (since i was on a liquid diet) and it took me about a year to put all that weight back on.
i used this a lot, "Contains no corn, egg, gluten, soy, sugar, wheat or yeast, so Vega is also very much allergen-friendly, too!"
http://www.veganessentials.com/catalog/veg...acement-mix.htm
i used this a lot, "Contains no corn, egg, gluten, soy, sugar, wheat or yeast, so Vega is also very much allergen-friendly, too!"
http://www.veganessentials.com/catalog/veg...acement-mix.htm
Mollyy
mstone@ups(dot)edu
mstone@ups(dot)edu
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