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Emdr (eye Movement Desensitization And Reprocessing)


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#1 markr

 
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Posted 17 January 2008 - 07:55 AM

I am planning to start EMDR (Eye Movement Desensitization and Reprocessing) psychotherapy very shortly in dealing with anxiety issues. I would like to know if there are others who have tried this method and the results achieved.
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#2 pricer15

 
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Posted 16 February 2008 - 08:43 AM

I am planning to start EMDR (Eye Movement Desensitization and Reprocessing) psychotherapy very shortly in dealing with anxiety issues. I would like to know if there are others who have tried this method and the results achieved.


I had it done a number of years ago to deal with my mother's death when I was a child. It was easy, painless, and the result is that I can now discuss my mother and her death without bursting into tears. I highly recommend it!

cheryl in colorado
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Cheryl in Colorado

#3 AmF

 
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Posted 09 March 2008 - 09:55 PM

EMDR is great! I use it whenever I go through an anxious period. I'm a visual person so I have a lot of images come up for me during sessions. Those images help calm me down when the anxiety rises. Please share your experience if you feel like it.
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