What's With The Coffee?
Posted 03 March 2008 - 06:38 AM
gluten-free Feb. 25,08
sjogren's syndrome 07
Posted 03 March 2008 - 06:52 AM
You could try the coffee without the creamer. See if that works. Some people can't handle coffee...but if you love the coffee, might wanna see if it's something in the creamer first. When you're new at gluten free, your gut may react strangely to stuff that's usually doesn't bother you while healing is taking place.
Posted 03 March 2008 - 07:37 AM
MUSIC IS THE BREATH OF LIFE
Posted 03 March 2008 - 01:33 PM
Gluten-free since January 2004
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Posted 03 March 2008 - 02:08 PM
(Just remembered that my little brother had the same issue, tho he wasn't celiac as far as we know)
Easy test tho.
Coffee alone, or creamer alone. I didn't catch whether the creamer is a liquid or powder, so obviously it's more doable if it's liquid.
I often use Pacific brand Hazelnut milk in coffee , tho I usually don't think my coffee needs anything, now that I've started buying GREAT coffee from little coffeehouses which have a roaster in-house.
Artfully roasted small-batches are SOOOOOOO good I've turned several former Starbuck's (aka charbucks to reflect the burnt flavor of over-roasting, which fully necessitates milk/creamers/flavorings) drinkers into anti-starbucks converts.
Celiac 1st diagnosed as a toddler, in the 60s. Docs then, between bloodletting & leech-tending, said "he'll grow out of it" & I was back on gluten & mostly fine for 30yrs.
Gluten-free since 12-03
Dairy-free since 10-04
Soy-free since 5-07
Posted 03 March 2008 - 02:53 PM
THANKS SO MUCH!
gluten-free Feb. 25,08
sjogren's syndrome 07
Posted 03 March 2008 - 04:55 PM
So this past summer, (after summer school let out) I did it.... I went caffeine free. I never thought in a millions years I would give up coffee for anything or anyone! But I was feeling so much better after going gluten free, except for the coffee... so I had to try it.
It was a tough couple of weeks, but soooo worth it. I am so glad I gave it up.
I now drink decaf with the same creamer every morning... and I can eat breakfast. I also am no longer a slave to caffeine and all the diuretic effects that go along with it.
So... I guess for me, the pain of staying on caffeine was worse than the pain of getting off. I have to tell you though, I almost gave up a time or two while I was decafing by body. In the end it was totally worth it in a huge way, and I am really glad I did it.
(Now I am hanging on to my wine...
Gluten Free since November 2006
Lactose Intolerant since 1980
100% Lactose Free since May 2006
Caffeine Free since August 2007
Posted 07 March 2008 - 05:17 PM
Brew only and see if it still happens.
Posted 27 March 2008 - 04:00 AM
So, I went 2 mornings without & had no problems, 2 mornings with & had the problem!!!
I was having problems for two months, went off coffee yesterday and this morning and I am feeling 10 times better. No running to the bathroom 30 mins after my coffee. I can't believe it took me so long to figure out it was the coffee. I don't think I wanted to even think about giving that up. I'm hoping that once my stomach heals again I can have some once and awhile. I've also cut out citrusy fruits, craisens and red wine. Seems to be helping! Whatever works right?
(gluten free 10 months, antibodies almost back to normal - not sure what caused the stomach upset in the beginning, maybe small glutening)
Posted 27 March 2008 - 04:17 AM
I've heard that the instant coffees actually have gluten in them to keep them from caking up and sticking all together
Well, this just isn't true. As everyone keeps stating, with the new labeling laws, they just couldn't do that without telling us. The instant coffee's are 100% coffee, just the same as the regular coffee's, the decaf's are just decaf, the same as regular decaf. I have been gluten free for almost 8 yrs and have only been glutened once by coffee. A gas station/convience store employee had mistakenly made a pot of hazelnut coffee in a regular pot and I was glutened by one swallow of that hazelnut. Many flavored coffee's do contain gluten, as do many flavored teas.
I just purchased a jar of Folger's Instant Decaf to take on vacation with me and it states on the jar, 100% Pure Coffee, which is the very same statement on the regular cans of coffee.
Long Island, NY
Double DQ1, subtype 6
We urge all doctors to take time to listen to your patients.. don't "isolate" symptoms but look at the whole spectrum. If a patient tells you s/he feels as if s/he's falling apart and "nothing seems to be working properly", chances are s/he's right!
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Posted 27 March 2008 - 05:42 AM
I noticed Emily that you seem to have problems with things like raisins and red wine. I can't drink tea, coffee or wine and it wasn't till I had a problem when my stomach was bad (pre gluten-free) with Slippery Elm which is supposed to be good for the stomach and discovered that it contains Tannin, that the jigsaw puzzle fell into place.
Tannins are in all these foods. I may find later, when my gut has healed that I may be able to tolerate them occasionally but for now they are definitely out of bounds. The only wine I can drink is the really low alcohol white wine, but I don't drink much of that as it can have a high sugar content.
Those who can't drink coffee may find that it isn't the caffeine that is the problem (although it does put an unnecessary loading onto already over-stressed livers!) but the Tannin. I am now just sticking to plain spring water with an occasional herb tea. Yes I miss my milky drinks, especially hot chocolate but what price is health? It may taste nice, but if it is harming me, I only have one body and can't get it back once it is ruined, so it is just not worth the sacrifice.
Stopped gluten & dairy, Jan 08, but still other issues so dropped most carbs and sugar and have been following the Specific Carb Diet (SCD) since March 08. Recovery slow but steady and I can now eat a much broader range of foods especially raw which are good for my digestion and boost my energy level.
Not getting better? Try the SCD - it might just change your life.........
Posted 27 March 2008 - 07:24 AM
Posted 27 March 2008 - 10:08 AM
Posted 27 March 2008 - 11:30 AM
Tannins are in all these foods. I may find later, when my gut has healed that I may be able to tolerate them occasionally but for now they are definitely out of bounds.
I was wondering about Tannins awhile back when I was trying to figure out the cranberries. When I researched it I noticed I was eating a lot of foods with Tannins in them. I must have missed the coffee (or subconsciously ignored it).
Posted 27 March 2008 - 11:48 AM
Looks like I'm going to have to research Tannins and maybe even switch to decaf for a bit, then quit that as well. I've quit coffee before numerous times and both times it has taken 2 full weeks before I felt like I was going to be ok without it. On the positive side it took about 4 days before I felt good again, so it was well worth sticking out the rest of the two weeks. Interestingly it takes about 4 days before it starts bothering me again once I start drinking it again. So then I feel like I'm doing good on it and it just MUST have been something else bothering me. Again, here I go hitting my head against a brick wall.... sheesh! When will I learn!!
I think I might try soy free as well, everyone I know who has gone soy free has done so much better on it. Does anyone know how long it takes after going soy free that you feel a difference?
Maybe we should start a "giving up coffee" support thread!!
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